Ijeoma Alston

Bib: 60225•F•Age: 32

Tucker, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F30-34)

#0 / 2929

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

15:07/mi

15:07

↑ 36 ft↓ 10 ft0.5% grade

16:01/mi

31:08

↓ 69 ft1.3% grade

18:05/mi

49:13

↓ 117 ft2.0% grade

17:09/mi

1:06:22

↑ 92 ft↓ 30 ft1.2% grade

19:28/mi

1:25:50

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:28/mi

1:43:24

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:17:24	15:07	15:07	15:07	15:07	-
2M	2.00 mi	08:33:25	31:08	15:34	16:01	16:01	+0:54
3M	3.00 mi	08:51:30	49:13	16:24	18:05	18:05	+2:04
4M	4.00 mi	09:08:39	1:06:22	16:36	17:09	17:09	-0:56
5M	5.00 mi	09:28:07	1:25:50	17:10	19:28	19:28	+2:19
FINISH	6.21 mi	09:45:41	1:43:24	16:38	17:34	14:28	-5:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:28 /mi

Average Pace

16:38 /mi

Slowest Pace

19:28 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

48:42

47% of race

Time at Steady Pace

17:09

17% of race

Time at Slower Pace

37:33

36% of race

Average Pace: 16:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:17:24	15:07	15:07	15:07	15:07	#36726
2M	2.00 mi	08:33:25	31:08	15:34	16:01	16:01	#37387
3M	3.00 mi	08:51:30	49:13	16:24	18:05	18:05	#38937
4M	4.00 mi	09:08:39	1:06:22	16:36	17:09	17:09	#38239
5M	5.00 mi	09:28:07	1:25:50	17:10	19:28	19:28	#38884
FINISH	6.21 mi	09:45:41	1:43:24	16:38	17:34	14:28	#37901

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	36726	16176	2472	36726(Top 81%)	16176(Top 76%)	2472(Top 85%)
2M	2.00 mi	1.00 mi	37387-661	16604-428	2513-41	38001(Top 84%)	17022(Top 79%)	2538(Top 87%)
3M	3.00 mi	1.00 mi	38937-1550	17586-982	2622-109	41705(Top 92%)	19312(Top 90%)	2727(Top 93%)
4M	4.00 mi	1.00 mi	38239+698	17113+473	2553+69	35222(Top 78%)	15317(Top 72%)	2303(Top 79%)
5M	5.00 mi	1.00 mi	38884-645	17505-392	2603-50	41410(Top 92%)	19094(Top 89%)	2703(Top 93%)
FINISH	6.21 mi	1.21 mi	37901+983	16919+586	2534+69	33586(Top 74%)	14433(Top 67%)	2262(Top 77%)

2272

Passing Analysis

Category:

Athletes Passed

2448*

Passed By

3623

Net Change

-1175

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#36726
1M → 2M	421*	1082	-661	#36726	#37387
2M → 3M	135*	1685	-1550	#37387	#38937
3M → 4M	769*	71	+698	#38937	#38239
4M → 5M	100*	745	-645	#38239	#38884
5M → FINISH	1023*	40	+983	#38884	#37901
TOTALS	2448*	3623	-1175

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing