Codee Rouse

Bib: 60209FAge: 46

Grayson, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:58/mi
13:58
36100.5%
2M
14:12/mi
28:10
691.3%
3M
15:09/mi
43:19
1172.0%
4M
17:40/mi
1:00:59
92301.2%
5M
18:17/mi
1:19:16
550.9%
FINISH· 6.21 mi
15:51/mi
1:38:31
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:11:1813:5813:5813:58
13:58
-
2M
2.00 mi08:25:3028:1014:0514:12
14:12
+0:14
3M
3.00 mi08:40:3943:1914:2615:09
15:09
+0:57
4M
4.00 mi08:58:191:00:5915:1517:40
17:40
+2:31
5M
5.00 mi09:16:361:19:1615:5118:17
18:17
+0:37
FINISH
6.21 mi09:35:511:38:3115:5119:15
15:51
-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:58 /mi

Average Pace

15:51 /mi

Slowest Pace

18:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:10

29% of race

Time at Steady Pace

34:24

35% of race

Time at Slower Pace

35:57

36% of race

Average Pace: 15:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:11:1813:5813:5813:58
13:58
#34260
2M
2.00 mi08:25:3028:1014:0514:12
14:12
#34185
3M
3.00 mi08:40:3943:1914:2615:09
15:09
#34874
4M
4.00 mi08:58:191:00:5915:1517:40
17:40
#35186
5M
5.00 mi09:16:361:19:1615:5118:17
18:17
#35967
FINISH
6.21 mi09:35:511:38:3115:5119:15
15:51
#36117
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi3426014665129534260(Top 76%)14665(Top 68%)1295(Top 67%)
2M2.00 mi1.00 mi34185+7514649+161304-934183(Top 76%)14709(Top 69%)1317(Top 68%)
3M3.00 mi1.00 mi34874-68915089-4401338-3436250(Top 80%)15993(Top 75%)1440(Top 74%)
4M4.00 mi1.00 mi35186-31215253-1641357-1936619(Top 81%)16153(Top 75%)1437(Top 74%)
5M5.00 mi1.00 mi35967-78115731-4781403-4639072(Top 87%)17645(Top 82%)1582(Top 81%)
FINISH6.21 mi1.21 mi36117-15015824-931415-1236810(Top 82%)16330(Top 76%)1470(Top 76%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 76%
×3story building
+36ft-10ft

Overall

34260

Females

14665

F45-49

1297

1M→2M

1.0 - 2.0 mi

Top 76%
×6story building
+0ft-69ft

Overall

34183

Females

14709

F45-49

1319

2M→3M

2.0 - 3.0 mi

Top 80%
×10story building
+13ft-117ft

Overall

36250

Females

15993

F45-49

1444

3M→4M

3.0 - 4.0 mi

Top 81%
×7story building
+92ft-30ft

Overall

36619

Females

16153

F45-49

1440

4M→5M

4.0 - 5.0 mi

Top 87%
×4story building
+55ft-7ft

Overall

39072

Females

17645

F45-49

1585

5M→FINISH

5.0 - 6.2 mi

Top 82%
×5story building
+33ft-76ft

Overall

36810

Females

16330

F45-49

1470

Passing Analysis

Category:
Athletes Passed
1824*
Passed By
3681
Net Change
-1857
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#34260
1M2M898*823+75#34260#34185
2M3M349*1038-689#34185#34874
3M4M289*601-312#34874#35186
4M5M83*864-781#35186#35967
5MFINISH205*355-150#35967#36117
TOTALS1824*3681-1857

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing