John Negron

Bib: 60054•M•Age: 38

Fairfax, SC

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M35-39)

#0 / 2822

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:33/mi

12:33

↑ 36 ft↓ 10 ft0.5% grade

13:40/mi

26:13

↓ 69 ft1.3% grade

13:48/mi

40:01

↓ 117 ft2.0% grade

18:57/mi

58:58

↑ 92 ft↓ 30 ft1.2% grade

20:32/mi

1:19:30

↑ 55 ft0.9% grade

FINISH· 6.21 mi

16:45/mi

1:39:50

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:22:36	12:33	12:33	12:33	12:33	-
2M	2.00 mi	08:36:16	26:13	13:07	13:40	13:40	+1:07
3M	3.00 mi	08:50:04	40:01	13:20	13:48	13:48	+0:08
4M	4.00 mi	09:09:01	58:58	14:45	18:57	18:57	+5:09
5M	5.00 mi	09:29:33	1:19:30	15:54	20:32	20:32	+1:35
FINISH	6.21 mi	09:49:53	1:39:50	16:04	20:20	16:45	-3:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:33 /mi

Average Pace

16:04 /mi

Slowest Pace

20:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:01

40% of race

Time at Steady Pace

20:20

20% of race

Time at Slower Pace

39:29

40% of race

Average Pace: 16:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:22:36	12:33	12:33	12:33	12:33	#29246
2M	2.00 mi	08:36:16	26:13	13:07	13:40	13:40	#31053
3M	3.00 mi	08:50:04	40:01	13:20	13:48	13:48	#31496
4M	4.00 mi	09:09:01	58:58	14:45	18:57	18:57	#33872
5M	5.00 mi	09:29:33	1:19:30	15:54	20:32	20:32	#36081
FINISH	6.21 mi	09:49:53	1:39:50	16:04	20:20	16:45	#36649

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	29246	17459	2314	29246(Top 65%)	17459(Top 74%)	2314(Top 82%)
2M	2.00 mi	1.00 mi	31053-1807	18175-716	2391-77	32774(Top 73%)	18751(Top 80%)	2439(Top 86%)
3M	3.00 mi	1.00 mi	31496-443	18343-168	2408-17	32674(Top 72%)	18765(Top 80%)	2421(Top 86%)
4M	4.00 mi	1.00 mi	33872-2376	19294-951	2485-77	39655(Top 88%)	21532(Top 92%)	2655(Top 94%)
5M	5.00 mi	1.00 mi	36081-2209	20159-865	2557-72	42869(Top 95%)	22683(Top 96%)	2750(Top 97%)
FINISH	6.21 mi	1.21 mi	36649-568	20371-212	2580-23	38590(Top 85%)	21055(Top 89%)	2633(Top 93%)

2634

Passing Analysis

Category:

Athletes Passed

1353*

Passed By

8756

Net Change

-7403

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#29246
1M → 2M	642*	2449	-1807	#29246	#31053
2M → 3M	523*	966	-443	#31053	#31496
3M → 4M	63*	2439	-2376	#31496	#33872
4M → 5M	26*	2235	-2209	#33872	#36081
5M → FINISH	99*	667	-568	#36081	#36649
TOTALS	1353*	8756	-7403

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing