Karen Cook
Bib: 59757•F•Age: 60
Lawrenceville, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:23:08 | 12:59 | 12:59 | 12:59 | 12:59 | - |
2M | 2.00 mi | 08:32:47 | 22:38 | 11:19 | 9:39 | 9:39 | -3:20 |
3M | 3.00 mi | 08:46:33 | 36:24 | 12:08 | 13:46 | 13:46 | +4:07 |
4M | 4.00 mi | 09:02:22 | 52:13 | 13:03 | 15:49 | 15:49 | +2:03 |
5M | 5.00 mi | 09:17:11 | 1:07:02 | 13:24 | 14:49 | 14:49 | -1:00 |
FINISH | 6.21 mi | 09:38:26 | 1:28:17 | 14:12 | 21:15 | 17:30 | +2:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:39 /mi
Average Pace
14:12 /mi
Slowest Pace
17:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
22:38
26% of race
Time at Steady Pace
44:24
50% of race
Time at Slower Pace
21:15
24% of race
Average Pace: 14:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:23:08 | 12:59 | 12:59 | 12:59 | 12:59 | #31023 | |
2M | 2.00 mi | 08:32:47 | 22:38 | 11:19 | 9:39 | 9:39 | #22706 | |
3M | 3.00 mi | 08:46:33 | 36:24 | 12:08 | 13:46 | 13:46 | #26629 | |
4M | 4.00 mi | 09:02:22 | 52:13 | 13:03 | 15:49 | 15:49 | #28018 | |
5M | 5.00 mi | 09:17:11 | 1:07:02 | 13:24 | 14:49 | 14:49 | #28051 | |
FINISH | 6.21 mi | 09:38:26 | 1:28:17 | 14:12 | 21:15 | 17:30 | #31444 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 31023 | 12741 | 467 | 31023(Top 69%) | 12741(Top 59%) | 467(Top 37%) |
| 2M | 2.00 mi | 1.00 mi | 22706+8317 | 8070+4671 | 253+214 | 13645(Top 30%) | 3818(Top 18%) | 98(Top 8%) |
| 3M | 3.00 mi | 1.00 mi | 26629-3923 | 10250-2180 | 354-101 | 32562(Top 72%) | 13732(Top 64%) | 581(Top 45%) |
| 4M | 4.00 mi | 1.00 mi | 28018-1389 | 11066-816 | 400-46 | 31159(Top 69%) | 12941(Top 60%) | 535(Top 42%) |
| 5M | 5.00 mi | 1.00 mi | 28051-33 | 11090-24 | 401-1 | 28124(Top 62%) | 11279(Top 53%) | 413(Top 32%) |
| FINISH | 6.21 mi | 1.21 mi | 31444-3393 | 13075-1985 | 515-114 | 39859(Top 88%) | 18161(Top 85%) | 918(Top 72%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31023
Females
12741
F60-64
469
1M→2M
1.0 - 2.0 mi
Overall
13645
Females
3818
F60-64
99
2M→3M
2.0 - 3.0 mi
Overall
32562
Females
13732
F60-64
583
3M→4M
3.0 - 4.0 mi
Overall
31159
Females
12941
F60-64
537
4M→5M
4.0 - 5.0 mi
Overall
28124
Females
11279
F60-64
414
5M→FINISH
5.0 - 6.2 mi
Overall
39859
Females
18161
F60-64
918
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #31023 |
| 1M → 2M | 8319* | 2 | +8317 | #31023 | #22706 |
| 2M → 3M | 143* | 4066 | -3923 | #22706 | #26629 |
| 3M → 4M | 192* | 1581 | -1389 | #26629 | #28018 |
| 4M → 5M | 398* | 431 | -33 | #28018 | #28051 |
| 5M → FINISH | 32* | 3425 | -3393 | #28051 | #31444 |
| TOTALS | 9084* | 9505 | -421 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
