Doug Bondar

Bib: 59718•M•Age: 66

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M65-69)

#0 / 998

Top 44%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:27/mi

11:27

↑ 36 ft↓ 10 ft0.5% grade

11:53/mi

23:20

↓ 69 ft1.3% grade

12:52/mi

36:12

↓ 117 ft2.0% grade

15:08/mi

51:20

↑ 92 ft↓ 30 ft1.2% grade

14:43/mi

1:06:03

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:56/mi

1:21:45

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:21:48	11:27	11:27	11:27	11:27	-
2M	2.00 mi	08:33:41	23:20	11:40	11:53	11:53	+0:26
3M	3.00 mi	08:46:33	36:12	12:04	12:52	12:52	+0:59
4M	4.00 mi	09:01:41	51:20	12:50	15:08	15:08	+2:16
5M	5.00 mi	09:16:24	1:06:03	13:13	14:43	14:43	-0:25
FINISH	6.21 mi	09:32:06	1:21:45	13:09	15:42	12:56	-1:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:27 /mi

Average Pace

13:09 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:20

29% of race

Time at Steady Pace

28:34

35% of race

Time at Slower Pace

29:51

37% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:21:48	11:27	11:27	11:27	11:27	#23053
2M	2.00 mi	08:33:41	23:20	11:40	11:53	11:53	#24691
3M	3.00 mi	08:46:33	36:12	12:04	12:52	12:52	#26353
4M	4.00 mi	09:01:41	51:20	12:50	15:08	15:08	#27100
5M	5.00 mi	09:16:24	1:06:03	13:13	14:43	14:43	#27292
FINISH	6.21 mi	09:32:06	1:21:45	13:09	15:42	12:56	#27446

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
1M	1.00 mi	1.00 mi	23053	14823	334	23053(Top 51%)	14823(Top 63%)	334(Top 33%)
2M	2.00 mi	1.00 mi	24691-1638	15460-637	379-45	26231(Top 58%)	16040(Top 68%)	429(Top 43%)
3M	3.00 mi	1.00 mi	26353-1662	16163-703	426-47	29591(Top 66%)	17520(Top 74%)	513(Top 51%)
4M	4.00 mi	1.00 mi	27100-747	16455-292	439-13	28835(Top 64%)	17098(Top 73%)	490(Top 49%)
5M	5.00 mi	1.00 mi	27292-192	16536-81	446-7	27766(Top 61%)	16593(Top 71%)	459(Top 46%)
FINISH	6.21 mi	1.21 mi	27446-154	16594-58	437+9	28589(Top 63%)	16928(Top 72%)	444(Top 44%)

444

Passing Analysis

Category:

Athletes Passed

1971*

Passed By

6364

Net Change

-4393

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#23053
1M → 2M	682*	2320	-1638	#23053	#24691
2M → 3M	325*	1987	-1662	#24691	#26353
3M → 4M	356*	1103	-747	#26353	#27100
4M → 5M	332*	524	-192	#27100	#27292
5M → FINISH	276*	430	-154	#27292	#27446
TOTALS	1971*	6364	-4393

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing