Lauren Elliott

Bib: 59712FAge: 37

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:01/mi
13:01
36100.5%
2M
12:33/mi
25:34
691.3%
3M
13:03/mi
38:37
1172.0%
4M
17:15/mi
55:52
92301.2%
5M
14:42/mi
1:10:34
550.9%
FINISH· 6.21 mi
14:42/mi
1:28:25
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:23:2413:0113:0113:01
13:01
-
2M
2.00 mi08:35:5725:3412:4712:33
12:33
-0:28
3M
3.00 mi08:49:0038:3712:5213:03
13:03
+0:30
4M
4.00 mi09:06:1555:5213:5817:15
17:15
+4:12
5M
5.00 mi09:20:571:10:3414:0714:42
14:42
-2:33
FINISH
6.21 mi09:38:481:28:2514:1417:51
14:42
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:33 /mi

Average Pace

14:14 /mi

Slowest Pace

17:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:37

44% of race

Time at Steady Pace

32:33

37% of race

Time at Slower Pace

17:15

20% of race

Average Pace: 14:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:23:2413:0113:0113:01
13:01
#31181
2M
2.00 mi08:35:5725:3412:4712:33
12:33
#29866
3M
3.00 mi08:49:0038:3712:5213:03
13:03
#29801
4M
4.00 mi09:06:1555:5213:5817:15
17:15
#31403
5M
5.00 mi09:20:571:10:3414:0714:42
14:42
#30659
FINISH
6.21 mi09:38:481:28:2514:1417:51
14:42
#31528
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi3118112830158631181(Top 69%)12830(Top 60%)1586(Top 67%)
2M2.00 mi1.00 mi29866+131512091+7391498+8829058(Top 64%)11688(Top 55%)1447(Top 61%)
3M3.00 mi1.00 mi29801+6512061+301472+2630263(Top 67%)12358(Top 58%)1511(Top 64%)
4M4.00 mi1.00 mi31403-160213017-9561584-11235523(Top 79%)15499(Top 72%)1844(Top 78%)
5M5.00 mi1.00 mi30659+74412597+4201549+3527688(Top 61%)11046(Top 52%)1399(Top 59%)
FINISH6.21 mi1.21 mi31528-86913122-5251605-5634242(Top 76%)14805(Top 69%)1812(Top 77%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 69%
×3story building
+36ft-10ft

Overall

31181

Females

12830

F35-39

1591

1M→2M

1.0 - 2.0 mi

Top 64%
×6story building
+0ft-69ft

Overall

29058

Females

11688

F35-39

1452

2M→3M

2.0 - 3.0 mi

Top 67%
×10story building
+13ft-117ft

Overall

30263

Females

12358

F35-39

1516

3M→4M

3.0 - 4.0 mi

Top 79%
×7story building
+92ft-30ft

Overall

35523

Females

15499

F35-39

1849

4M→5M

4.0 - 5.0 mi

Top 61%
×4story building
+55ft-7ft

Overall

27688

Females

11046

F35-39

1403

5M→FINISH

5.0 - 6.2 mi

Top 76%
×5story building
+33ft-76ft

Overall

34242

Females

14805

F35-39

1814

Passing Analysis

Category:
Athletes Passed
3522*
Passed By
3869
Net Change
-347
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#31181
1M2M1674*359+1315#31181#29866
2M3M740*675+65#29866#29801
3M4M160*1762-1602#29801#31403
4M5M844*100+744#31403#30659
5MFINISH104*973-869#30659#31528
TOTALS3522*3869-347

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing