Josh Mccraney

Bib: 59420 M 37 US

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
7:32/mi
7:32
36100.5%
1,017 ft elev
2M
10:12/mi
17:44
691.3%
947 ft elev
3M
16:27/mi
34:11
1172.0%
839 ft elev
4M
11:22/mi
45:33
92301.2%
905 ft elev
5M
14:36/mi
1:00:09
550.9%
952 ft elev
FINISH· 6.21 mi
14:02/mi
1:17:11
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:31:107:327:327:32
7:32
-
2M
2.00 mi08:41:2217:448:5210:12
10:12
+2:40
3M
3.00 mi08:57:4934:1111:2416:27
16:27
+6:15
4M
4.00 mi09:09:1145:3311:2311:22
11:22
-5:05
5M
5.00 mi09:23:471:00:0912:0214:36
14:36
+3:14
FINISH
6.21 mi09:40:491:17:1112:2517:02
14:02
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

12:25 /mi

Slowest Pace

16:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:06

38% of race

Time at Steady Pace

31:38

41% of race

Time at Slower Pace

16:27

21% of race

Average Pace: 12:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:31:107:327:327:32
7:32
#2496
2M
2.00 mi08:41:2217:448:5210:12
10:12
#7830
3M
3.00 mi08:57:4934:1111:2416:27
16:27
#23122
4M
4.00 mi09:09:1145:3311:2311:22
11:22
#20230
5M
5.00 mi09:23:471:00:0912:0214:36
14:36
#21924
FINISH
6.21 mi09:40:491:17:1112:2517:02
14:02
#24130
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi249621083082496(Top 6%)2108(Top 9%)308(Top 11%)
2M2.00 mi1.00 mi7830-53346125-4017895-58717135(Top 38%)11681(Top 50%)1643(Top 58%)
3M3.00 mi1.00 mi23122-1529214716-85912024-112939031(Top 86%)21214(Top 90%)2632(Top 93%)
4M4.00 mi1.00 mi20230+289213286+14301848+17614520(Top 32%)10082(Top 43%)1462(Top 52%)
5M5.00 mi1.00 mi21924-169414063-7771948-10027395(Top 61%)16441(Top 70%)2207(Top 78%)
FINISH6.21 mi1.21 mi24130-220615077-10142072-12432396(Top 72%)18514(Top 79%)2424(Top 86%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%
×3story building
+36ft-10ft

Overall

2496

Males

2108

M35-39

310

1M→2M

1.0 - 2.0 mi

Top 38%
×6story building
+0ft-69ft

Overall

17135

Males

11681

M35-39

1646

2M→3M

2.0 - 3.0 mi

Top 86%
×10story building
+13ft-117ft

Overall

39031

Males

21214

M35-39

2635

3M→4M

3.0 - 4.0 mi

Top 32%
×7story building
+92ft-30ft

Overall

14520

Males

10082

M35-39

1465

4M→5M

4.0 - 5.0 mi

Top 61%
×4story building
+55ft-7ft

Overall

27395

Males

16441

M35-39

2209

5M→FINISH

5.0 - 6.2 mi

Top 72%
×5story building
+33ft-76ft

Overall

32396

Males

18514

M35-39

2425

Passing Analysis

Category:
Athletes Passed
3075*
Passed By
24708
Net Change
-21634
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#2496
1M2M25336-5334#2496#7830
2M3M515296-15292#7830#23122
3M4M2923*31+2892#23122#20230
4M5M103*1797-1694#20230#21924
5MFINISH42*2248-2206#21924#24130
TOTALS3075*24708-21634

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing