Grace Laforge

Bib: 59332•F•Age: 26

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F25-29)

#0 / 2900

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

24:17/mi

24:17

↑ 36 ft↓ 10 ft0.5% grade

10:53/mi

35:10

↓ 69 ft1.3% grade

11:28/mi

46:38

↓ 117 ft2.0% grade

15:15/mi

1:01:53

↑ 92 ft↓ 30 ft1.2% grade

16:25/mi

1:18:18

↑ 55 ft0.9% grade

FINISH· 6.21 mi

29:12/mi

1:53:45

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:14:31	24:17	24:17	24:17	24:17	-
2M	2.00 mi	07:25:24	35:10	17:35	10:53	10:53	-13:24
3M	3.00 mi	07:36:52	46:38	15:33	11:28	11:28	+0:35
4M	4.00 mi	07:52:07	1:01:53	15:28	15:15	15:15	+3:47
5M	5.00 mi	08:08:32	1:18:18	15:40	16:25	16:25	+1:10
FINISH	6.21 mi	08:43:59	1:53:45	18:18	35:27	29:12	+12:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:53 /mi

Average Pace

18:18 /mi

Slowest Pace

29:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:21

20% of race

Time at Steady Pace

31:40

28% of race

Time at Slower Pace

59:44

53% of race

Average Pace: 18:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:14:31	24:17	24:17	24:17	24:17	#44822
2M	2.00 mi	07:25:24	35:10	17:35	10:53	10:53	#40694
3M	3.00 mi	07:36:52	46:38	15:33	11:28	11:28	#37309
4M	4.00 mi	07:52:07	1:01:53	15:28	15:15	15:15	#35800
5M	5.00 mi	08:08:32	1:18:18	15:40	16:25	16:25	#35441
FINISH	6.21 mi	08:43:59	1:53:45	18:18	35:27	29:12	#40881

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1.00 mi	44822	21247	2871	44822(Top 99%)	21247(Top 99%)	2871(Top 99%)
2M	2.00 mi	1.00 mi	40694+4128	18678+2569	2688+183	21216(Top 47%)	7372(Top 34%)	1170(Top 40%)
3M	3.00 mi	1.00 mi	37309+3385	16564+2114	2490+198	23844(Top 53%)	8785(Top 41%)	1405(Top 49%)
4M	4.00 mi	1.00 mi	35800+1509	15620+944	2402+88	29269(Top 65%)	11901(Top 56%)	1923(Top 66%)
5M	5.00 mi	1.00 mi	35441+359	15399+221	2374+28	33675(Top 75%)	14444(Top 67%)	2239(Top 77%)
FINISH	6.21 mi	1.21 mi	40881-5440	18773-3374	2691-317	45058(Top 100%)	21371(Top 100%)	2888(Top 100%)

2895

Passing Analysis

Category:

Athletes Passed

9591*

Passed By

5650

Net Change

+3941

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#44822
1M → 2M	4131*	3	+4128	#44822	#40694
2M → 3M	3393*	8	+3385	#40694	#37309
3M → 4M	1539*	30	+1509	#37309	#35800
4M → 5M	495*	136	+359	#35800	#35441
5M → FINISH	33*	5473	-5440	#35441	#40881
TOTALS	9591*	5650	+3941

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing