Nastashia Mack

Bib: 59196•F•Age: 39

Dacula, GA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F35-39)

#0 / 2369

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:08/mi

12:08

↑ 36 ft↓ 10 ft0.5% grade

12:02/mi

24:10

↓ 69 ft1.3% grade

12:23/mi

36:33

↓ 117 ft2.0% grade

15:06/mi

51:39

↑ 92 ft↓ 30 ft1.2% grade

14:28/mi

1:06:07

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:49/mi

1:21:41

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:08:33	12:08	12:08	12:08	12:08	-
2M	2.00 mi	08:20:35	24:10	12:05	12:02	12:02	-0:06
3M	3.00 mi	08:32:58	36:33	12:11	12:23	12:23	+0:21
4M	4.00 mi	08:48:04	51:39	12:55	15:06	15:06	+2:43
5M	5.00 mi	09:02:32	1:06:07	13:13	14:28	14:28	-0:38
FINISH	6.21 mi	09:18:06	1:21:41	13:09	15:34	12:49	-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:02 /mi

Average Pace

13:09 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:10

30% of race

Time at Steady Pace

27:57

34% of race

Time at Slower Pace

29:34

36% of race

Average Pace: 13:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:08:33	12:08	12:08	12:08	12:08	#27160
2M	2.00 mi	08:20:35	24:10	12:05	12:02	12:02	#26755
3M	3.00 mi	08:32:58	36:33	12:11	12:23	12:23	#26873
4M	4.00 mi	08:48:04	51:39	12:55	15:06	15:06	#27462
5M	5.00 mi	09:02:32	1:06:07	13:13	14:28	14:28	#27350
FINISH	6.21 mi	09:18:06	1:21:41	13:09	15:34	12:49	#27388

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	27160	10434	1320	27160(Top 60%)	10434(Top 49%)	1320(Top 56%)
2M	2.00 mi	1.00 mi	26755+405	10297+137	1299+21	26906(Top 60%)	10479(Top 49%)	1303(Top 55%)
3M	3.00 mi	1.00 mi	26873-118	10382-85	1311-12	27670(Top 61%)	10912(Top 51%)	1373(Top 58%)
4M	4.00 mi	1.00 mi	27462-589	10757-375	1359-48	28718(Top 64%)	11584(Top 54%)	1453(Top 61%)
5M	5.00 mi	1.00 mi	27350+112	10702+55	1357+2	26867(Top 60%)	10571(Top 49%)	1337(Top 56%)
FINISH	6.21 mi	1.21 mi	27388-38	10728-26	1362-5	28117(Top 62%)	11293(Top 53%)	1412(Top 60%)

1414

Passing Analysis

Category:

Athletes Passed

3135*

Passed By

3363

Net Change

-228

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#27160
1M → 2M	1294*	889	+405	#27160	#26755
2M → 3M	641*	759	-118	#26755	#26873
3M → 4M	411*	1000	-589	#26873	#27462
4M → 5M	461*	349	+112	#27462	#27350
5M → FINISH	328*	366	-38	#27350	#27388
TOTALS	3135*	3363	-228

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing