Carolyn Cown
Bib: 59000•F•Age: 32
Stone Mountain, GA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:17:19 | 14:43 | 14:43 | 14:43 | 14:43 | - |
2M | 2.00 mi | 08:31:08 | 28:32 | 14:16 | 13:49 | 13:49 | -0:54 |
3M | 3.00 mi | 08:45:38 | 43:02 | 14:21 | 14:30 | 14:30 | +0:41 |
4M | 4.00 mi | 09:01:53 | 59:17 | 14:49 | 16:15 | 16:15 | +1:45 |
5M | 5.00 mi | 09:18:34 | 1:15:58 | 15:12 | 16:41 | 16:41 | +0:26 |
FINISH | 6.21 mi | 09:37:13 | 1:34:37 | 15:14 | 18:39 | 15:22 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:49 /mi
Average Pace
15:14 /mi
Slowest Pace
16:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
43:02
45% of race
Time at Steady Pace
18:39
20% of race
Time at Slower Pace
32:56
35% of race
Average Pace: 15:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:17:19 | 14:43 | 14:43 | 14:43 | 14:43 | #36027 | |
2M | 2.00 mi | 08:31:08 | 28:32 | 14:16 | 13:49 | 13:49 | #34721 | |
3M | 3.00 mi | 08:45:38 | 43:02 | 14:21 | 14:30 | 14:30 | #34623 | |
4M | 4.00 mi | 09:01:53 | 59:17 | 14:49 | 16:15 | 16:15 | #34107 | |
5M | 5.00 mi | 09:18:34 | 1:15:58 | 15:12 | 16:41 | 16:41 | #34181 | |
FINISH | 6.21 mi | 09:37:13 | 1:34:37 | 15:14 | 18:39 | 15:22 | #34541 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 36027 | 15758 | 2408 | 36027(Top 80%) | 15758(Top 74%) | 2408(Top 82%) |
| 2M | 2.00 mi | 1.00 mi | 34721+1306 | 14991+767 | 2293+115 | 33154(Top 73%) | 14112(Top 66%) | 2155(Top 74%) |
| 3M | 3.00 mi | 1.00 mi | 34623+98 | 14932+59 | 2279+14 | 34579(Top 77%) | 14961(Top 70%) | 2260(Top 77%) |
| 4M | 4.00 mi | 1.00 mi | 34107+516 | 14595+337 | 2233+46 | 32562(Top 72%) | 13745(Top 64%) | 2091(Top 72%) |
| 5M | 5.00 mi | 1.00 mi | 34181-74 | 14641-46 | 2238-5 | 34518(Top 76%) | 14931(Top 70%) | 2266(Top 78%) |
| FINISH | 6.21 mi | 1.21 mi | 34541-360 | 14880-239 | 2285-47 | 35750(Top 79%) | 15691(Top 73%) | 2405(Top 82%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
36027
Females
15758
F30-34
2422
1M→2M
1.0 - 2.0 mi
Overall
33154
Females
14112
F30-34
2171
2M→3M
2.0 - 3.0 mi
Overall
34579
Females
14961
F30-34
2275
3M→4M
3.0 - 4.0 mi
Overall
32562
Females
13745
F30-34
2104
4M→5M
4.0 - 5.0 mi
Overall
34518
Females
14931
F30-34
2277
5M→FINISH
5.0 - 6.2 mi
Overall
35750
Females
15691
F30-34
2415
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #36027 |
| 1M → 2M | 1482* | 176 | +1306 | #36027 | #34721 |
| 2M → 3M | 605* | 507 | +98 | #34721 | #34623 |
| 3M → 4M | 729* | 213 | +516 | #34623 | #34107 |
| 4M → 5M | 277* | 351 | -74 | #34107 | #34181 |
| 5M → FINISH | 175* | 535 | -360 | #34181 | #34541 |
| TOTALS | 3268* | 1782 | +1486 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
