Carolyn Cown

Bib: 59000FAge: 32

Stone Mountain, GA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:43/mi
14:43
36100.5%
2M
13:49/mi
28:32
691.3%
3M
14:30/mi
43:02
1172.0%
4M
16:15/mi
59:17
92301.2%
5M
16:41/mi
1:15:58
550.9%
FINISH· 6.21 mi
15:22/mi
1:34:37
33760.7%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:17:1914:4314:4314:43
14:43
-
2M
2.00 mi08:31:0828:3214:1613:49
13:49
-0:54
3M
3.00 mi08:45:3843:0214:2114:30
14:30
+0:41
4M
4.00 mi09:01:5359:1714:4916:15
16:15
+1:45
5M
5.00 mi09:18:341:15:5815:1216:41
16:41
+0:26
FINISH
6.21 mi09:37:131:34:3715:1418:39
15:22
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:49 /mi

Average Pace

15:14 /mi

Slowest Pace

16:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:02

45% of race

Time at Steady Pace

18:39

20% of race

Time at Slower Pace

32:56

35% of race

Average Pace: 15:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:17:1914:4314:4314:43
14:43
#36027
2M
2.00 mi08:31:0828:3214:1613:49
13:49
#34721
3M
3.00 mi08:45:3843:0214:2114:30
14:30
#34623
4M
4.00 mi09:01:5359:1714:4916:15
16:15
#34107
5M
5.00 mi09:18:341:15:5815:1216:41
16:41
#34181
FINISH
6.21 mi09:37:131:34:3715:1418:39
15:22
#34541
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3602715758240836027(Top 80%)15758(Top 74%)2408(Top 82%)
2M2.00 mi1.00 mi34721+130614991+7672293+11533154(Top 73%)14112(Top 66%)2155(Top 74%)
3M3.00 mi1.00 mi34623+9814932+592279+1434579(Top 77%)14961(Top 70%)2260(Top 77%)
4M4.00 mi1.00 mi34107+51614595+3372233+4632562(Top 72%)13745(Top 64%)2091(Top 72%)
5M5.00 mi1.00 mi34181-7414641-462238-534518(Top 76%)14931(Top 70%)2266(Top 78%)
FINISH6.21 mi1.21 mi34541-36014880-2392285-4735750(Top 79%)15691(Top 73%)2405(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 80%
×3story building
+36ft-10ft

Overall

36027

Females

15758

F30-34

2422

1M→2M

1.0 - 2.0 mi

Top 73%
×6story building
+0ft-69ft

Overall

33154

Females

14112

F30-34

2171

2M→3M

2.0 - 3.0 mi

Top 77%
×10story building
+13ft-117ft

Overall

34579

Females

14961

F30-34

2275

3M→4M

3.0 - 4.0 mi

Top 72%
×7story building
+92ft-30ft

Overall

32562

Females

13745

F30-34

2104

4M→5M

4.0 - 5.0 mi

Top 76%
×4story building
+55ft-7ft

Overall

34518

Females

14931

F30-34

2277

5M→FINISH

5.0 - 6.2 mi

Top 79%
×5story building
+33ft-76ft

Overall

35750

Females

15691

F30-34

2415

Passing Analysis

Category:
Athletes Passed
3268*
Passed By
1782
Net Change
+1486
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#36027
1M2M1482*176+1306#36027#34721
2M3M605*507+98#34721#34623
3M4M729*213+516#34623#34107
4M5M277*351-74#34107#34181
5MFINISH175*535-360#34181#34541
TOTALS3268*1782+1486

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing