Cindy O'neal

Bib: 58756•F•Age: 61

Franklin, TN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Top 46%

Division (F60-64)

#0 / 1277

Top 35%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:21/mi

13:21

↑ 36 ft↓ 10 ft0.5% grade

13:38/mi

26:59

↓ 69 ft1.3% grade

12:58/mi

39:57

↓ 117 ft2.0% grade

15:50/mi

55:47

↑ 92 ft↓ 30 ft1.2% grade

15:07/mi

1:10:54

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:12/mi

1:25:43

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:24:11	13:21	13:21	13:21	13:21	-
2M	2.00 mi	08:37:49	26:59	13:30	13:38	13:38	+0:17
3M	3.00 mi	08:50:47	39:57	13:19	12:58	12:58	-0:40
4M	4.00 mi	09:06:37	55:47	13:57	15:50	15:50	+2:52
5M	5.00 mi	09:21:44	1:10:54	14:11	15:07	15:07	-0:43
FINISH	6.21 mi	09:36:33	1:25:43	13:48	14:49	12:12	-2:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:12 /mi

Average Pace

13:48 /mi

Slowest Pace

15:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:47

32% of race

Time at Steady Pace

26:59

31% of race

Time at Slower Pace

30:57

36% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:24:11	13:21	13:21	13:21	13:21	#32408
2M	2.00 mi	08:37:49	26:59	13:30	13:38	13:38	#32336
3M	3.00 mi	08:50:47	39:57	13:19	12:58	12:58	#31382
4M	4.00 mi	09:06:37	55:47	13:57	15:50	15:50	#31322
5M	5.00 mi	09:21:44	1:10:54	14:11	15:07	15:07	#30939
FINISH	6.21 mi	09:36:33	1:25:43	13:48	14:49	12:12	#29912

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1M	1.00 mi	1.00 mi	32408	13541	515	32408(Top 72%)	13541(Top 63%)	515(Top 40%)
2M	2.00 mi	1.00 mi	32336+72	13548-7	545-30	32650(Top 72%)	13832(Top 65%)	583(Top 46%)
3M	3.00 mi	1.00 mi	31382+954	12978+570	517+28	29938(Top 66%)	12168(Top 57%)	482(Top 38%)
4M	4.00 mi	1.00 mi	31322+60	12966+12	520-3	31231(Top 69%)	12978(Top 61%)	540(Top 42%)
5M	5.00 mi	1.00 mi	30939+383	12765+201	502+18	29286(Top 65%)	11927(Top 56%)	458(Top 36%)
FINISH	6.21 mi	1.21 mi	29912+1027	12186+579	453+49	25463(Top 56%)	9816(Top 46%)	288(Top 23%)

288

Passing Analysis

Category:

Athletes Passed

4429*

Passed By

1933

Net Change

+2496

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#32408
1M → 2M	978*	906	+72	#32408	#32336
2M → 3M	1214*	260	+954	#32336	#31382
3M → 4M	553*	493	+60	#31382	#31322
4M → 5M	589*	206	+383	#31322	#30939
5M → FINISH	1095*	68	+1027	#30939	#29912
TOTALS	4429*	1933	+2496

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing