Pat Mcnabb

Bib: 58292•M•Age: 78

Greensboro, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 30%

Gender (Male)

#0 / 23529

Top 41%

Masters (Masters Men)

#0 / 11290

Top 31%

Division (M75-79)

#0 / 314

Top 6%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:16/mi

9:16

↑ 36 ft↓ 10 ft0.5% grade

9:06/mi

18:22

↓ 69 ft1.3% grade

10:36/mi

28:58

↓ 117 ft2.0% grade

10:01/mi

38:59

↑ 92 ft↓ 30 ft1.2% grade

10:01/mi

49:00

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:39/mi

1:04:22

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:04:07	9:16	9:16	9:16	9:16	-
2M	2.00 mi	07:13:13	18:22	9:11	9:06	9:06	-0:10
3M	3.00 mi	07:23:49	28:58	9:39	10:36	10:36	+1:30
4M	4.00 mi	07:33:50	38:59	9:45	10:01	10:01	-0:35
5M	5.00 mi	07:43:51	49:00	9:48	10:01	10:01	0:00
FINISH	6.21 mi	07:59:13	1:04:22	10:22	15:22	12:39	+2:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

10:22 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:22

29% of race

Time at Steady Pace

30:38

48% of race

Time at Slower Pace

15:22

24% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:04:07	9:16	9:16	9:16	9:16	#8977
2M	2.00 mi	07:13:13	18:22	9:11	9:06	9:06	#9496
3M	3.00 mi	07:23:49	28:58	9:39	10:36	10:36	#12760
4M	4.00 mi	07:33:50	38:59	9:45	10:01	10:01	#11206
5M	5.00 mi	07:43:51	49:00	9:48	10:01	10:01	#10394
FINISH	6.21 mi	07:59:13	1:04:22	10:22	15:22	12:39	#13666

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	1.00 mi	8977	6941	8	8977(Top 20%)	6941(Top 29%)	8(Top 3%)
2M	2.00 mi	1.00 mi	9496-519	7269-328	10-2	10395(Top 23%)	7818(Top 33%)	10(Top 3%)
3M	3.00 mi	1.00 mi	12760-3264	9274-2005	14-4	19517(Top 43%)	12912(Top 55%)	33(Top 11%)
4M	4.00 mi	1.00 mi	11206+1554	8293+981	12+2	8400(Top 19%)	6340(Top 27%)	8(Top 3%)
5M	5.00 mi	1.00 mi	10394+812	7734+559	11+1	8595(Top 19%)	6370(Top 27%)	9(Top 3%)
FINISH	6.21 mi	1.21 mi	13666-3272	9682-1948	18-7	27476(Top 61%)	16449(Top 70%)	62(Top 20%)

M75-79

Passing Analysis

Category:

Athletes Passed

2878*

Passed By

7566

Net Change

-4689

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#8977
1M → 2M	365	883	-519	#8977	#9496
2M → 3M	48	3312	-3264	#9496	#12760
3M → 4M	1589*	35	+1554	#12760	#11206
4M → 5M	865*	53	+812	#11206	#10394
5M → FINISH	11*	3283	-3272	#10394	#13666
TOTALS	2878*	7566	-4689

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing