Chris Heflin
Winder, GA
Bib: 58234 M 36
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:03 | 12:03 | 1.00 mi | 12:03 | 12:03 | - | |
2M | 24:03 | 12:02 | 1.00 mi | 12:00 | 12:00 | -0:03 | |
3M | 36:04 | 12:01 | 1.00 mi | 12:01 | 12:01 | +0:01 | |
4M | 50:21 | 12:35 | 1.00 mi | 14:17 | 14:17 | +2:16 | |
5M | 1:03:58 | 12:48 | 1.00 mi | 13:37 | 13:37 | -0:40 | |
FINISH(6.21 mi) | 1:20:01 | 12:53 | 1.21 mi | 16:03 | 13:13 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
12:53 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
36:04
45% of race
Time at Steady Pace
29:40
37% of race
Time at Slower Pace
14:17
18% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26755 | 16472 | 2206 | 26755 | 16472 | 2206 |
| 2M | 1.00 mi | 26486+269 | 16249+223 | 2188+18 | 26821 | 16303 | 2189 |
| 3M | 1.00 mi | 26166+320 | 16076+173 | 2171+17 | 26212 | 16007 | 2147 |
| 4M | 1.00 mi | 26028+138 | 15991+85 | 2162+9 | 25947 | 15781 | 2129 |
| 5M | 1.00 mi | 25384+644 | 15677+314 | 2141+21 | 23606 | 14672 | 2011 |
| FINISH(6.21 mi) | 1.21 mi | 26247-863 | 16036-359 | 2186-45 | 29684 | 17411 | 2305 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26755
Males
16472
M35-39
2210
1M→2M
1.0 - 2.0 mi
Overall
26821
Males
16303
M35-39
2192
2M→3M
2.0 - 3.0 mi
Overall
26212
Males
16007
M35-39
2150
3M→4M
3.0 - 4.0 mi
Overall
25947
Males
15781
M35-39
2132
4M→5M
4.0 - 5.0 mi
Overall
23606
Males
14672
M35-39
2013
5M→FINISH
5.0 - 6.2 mi
Overall
29684
Males
17411
M35-39
2306
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #26755 |
| 1M → 2M | 9601229*+269 | #26755 → #26486 |
| 2M → 3M | 538858*+320 | #26486 → #26166 |
| 3M → 4M | 584722*+138 | #26166 → #26028 |
| 4M → 5M | 190834*+644 | #26028 → #25384 |
| 5M → FINISH | 983120*-863 | #25384 → #26247 |
| TOTALS | 32553763*+508 | #26755 → #26247 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
