Howard Haug
Bib: 58232β’Mβ’Age: 75
Ponce Inlet, FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:12:34 | 11:29 | 11:29 | 11:29 | 11:29 | - |
2M | 2.00 mi | 08:24:27 | 23:22 | 11:41 | 11:53 | 11:53 | +0:24 |
3M | 3.00 mi | 08:40:20 | 39:15 | 13:05 | 15:53 | 15:53 | +4:00 |
4M | 4.00 mi | 08:58:52 | 57:47 | 14:27 | 18:32 | 18:32 | +2:39 |
5M | 5.00 mi | 09:17:11 | 1:16:06 | 15:13 | 18:19 | 18:19 | -0:13 |
FINISH | 6.21 mi | 09:38:02 | 1:36:57 | 15:36 | 20:51 | 17:10 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:29 /mi
Average Pace
15:36 /mi
Slowest Pace
18:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
23:22
24% of race
Time at Steady Pace
1:13:35
76% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:12:34 | 11:29 | 11:29 | 11:29 | 11:29 | #23342 | |
2M | 2.00 mi | 08:24:27 | 23:22 | 11:41 | 11:53 | 11:53 | #24795 | |
3M | 3.00 mi | 08:40:20 | 39:15 | 13:05 | 15:53 | 15:53 | #30589 | |
4M | 4.00 mi | 08:58:52 | 57:47 | 14:27 | 18:32 | 18:32 | #32969 | |
5M | 5.00 mi | 09:17:11 | 1:16:06 | 15:13 | 18:19 | 18:19 | #34266 | |
FINISH | 6.21 mi | 09:38:02 | 1:36:57 | 15:36 | 20:51 | 17:10 | #35511 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 23342 | 14931 | 41 | 23342(Top 52%) | 14931(Top 63%) | 41(Top 13%) |
| 2M | 2.00 mi | 1.00 mi | 24795-1453 | 15504-573 | 56-15 | 26271(Top 58%) | 16058(Top 68%) | 65(Top 21%) |
| 3M | 3.00 mi | 1.00 mi | 30589-5794 | 17968-2464 | 90-34 | 37909(Top 84%) | 20773(Top 88%) | 173(Top 55%) |
| 4M | 4.00 mi | 1.00 mi | 32969-2380 | 18935-967 | 116-26 | 38768(Top 86%) | 21169(Top 90%) | 196(Top 62%) |
| 5M | 5.00 mi | 1.00 mi | 34266-1297 | 19444-509 | 131-15 | 39171(Top 87%) | 21310(Top 91%) | 200(Top 64%) |
| FINISH | 6.21 mi | 1.21 mi | 35511-1245 | 19914-470 | 140-9 | 39312(Top 87%) | 21343(Top 91%) | 196(Top 62%) |
Segment Performance Analysis
Start β 1M
0.0 - 1.0 mi
Overall
23342
Males
14931
M75-79
41
1Mβ2M
1.0 - 2.0 mi
Overall
26271
Males
16058
M75-79
65
2Mβ3M
2.0 - 3.0 mi
Overall
37909
Males
20773
M75-79
173
3Mβ4M
3.0 - 4.0 mi
Overall
38768
Males
21169
M75-79
196
4Mβ5M
4.0 - 5.0 mi
Overall
39171
Males
21310
M75-79
200
5MβFINISH
5.0 - 6.2 mi
Overall
39312
Males
21343
M75-79
196
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 1M | - | - | - | - | #23342 |
| 1M β 2M | 708* | 2161 | -1453 | #23342 | #24795 |
| 2M β 3M | 78* | 5872 | -5794 | #24795 | #30589 |
| 3M β 4M | 79* | 2459 | -2380 | #30589 | #32969 |
| 4M β 5M | 58* | 1355 | -1297 | #32969 | #34266 |
| 5M β FINISH | 59* | 1304 | -1245 | #34266 | #35511 |
| TOTALS | 982* | 13151 | -12169 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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