Alfreda Williams

Bib: 58087•F•Age: 47

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Top 45%

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:55/mi

12:55

↑ 36 ft↓ 10 ft0.5% grade

12:37/mi

25:32

↓ 69 ft1.3% grade

12:28/mi

38:00

↓ 117 ft2.0% grade

17:06/mi

55:06

↑ 92 ft↓ 30 ft1.2% grade

14:49/mi

1:09:55

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:44/mi

1:25:23

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:24:32	12:55	12:55	12:55	12:55	-
2M	2.00 mi	08:37:09	25:32	12:46	12:37	12:37	-0:18
3M	3.00 mi	08:49:37	38:00	12:40	12:28	12:28	-0:09
4M	4.00 mi	09:06:43	55:06	13:47	17:06	17:06	+4:38
5M	5.00 mi	09:21:32	1:09:55	13:59	14:49	14:49	-2:17
FINISH	6.21 mi	09:37:00	1:25:23	13:44	15:28	12:44	-2:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:28 /mi

Average Pace

13:44 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

53:28

63% of race

Time at Slower Pace

31:55

37% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:24:32	12:55	12:55	12:55	12:55	#30759
2M	2.00 mi	08:37:09	25:32	12:46	12:37	12:37	#29773
3M	3.00 mi	08:49:37	38:00	12:40	12:28	12:28	#28957
4M	4.00 mi	09:06:43	55:06	13:47	17:06	17:06	#30756
5M	5.00 mi	09:21:32	1:09:55	13:59	14:49	14:49	#30225
FINISH	6.21 mi	09:37:00	1:25:23	13:44	15:28	12:44	#29724

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	30759	12572	1096	30759(Top 68%)	12572(Top 59%)	1096(Top 56%)
2M	2.00 mi	1.00 mi	29773+986	12036+536	1059+37	29302(Top 65%)	11822(Top 55%)	1052(Top 54%)
3M	3.00 mi	1.00 mi	28957+816	11565+471	1017+42	28024(Top 62%)	11091(Top 52%)	981(Top 50%)
4M	4.00 mi	1.00 mi	30756-1799	12636-1071	1103-86	35097(Top 78%)	15245(Top 71%)	1343(Top 69%)
5M	5.00 mi	1.00 mi	30225+531	12326+310	1073+30	28138(Top 62%)	11290(Top 53%)	987(Top 51%)
FINISH	6.21 mi	1.21 mi	29724+501	12080+246	1054+19	27780(Top 62%)	11099(Top 52%)	959(Top 49%)

959

Passing Analysis

Category:

Athletes Passed

4099*

Passed By

3064

Net Change

+1035

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#30759
1M → 2M	1486*	500	+986	#30759	#29773
2M → 3M	1144*	328	+816	#29773	#28957
3M → 4M	131*	1930	-1799	#28957	#30756
4M → 5M	671*	140	+531	#30756	#30225
5M → FINISH	667*	166	+501	#30225	#29724
TOTALS	4099*	3064	+1035

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing