Michael Goggans

Bib: 58045MAge: 48

Powder Springs, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
20:29/mi
20:29
36100.5%
2M
20:24/mi
40:53
691.3%
3M
19:07/mi
1:00:00
1172.0%
4M
22:04/mi
1:22:04
92301.2%
5M
20:40/mi
1:42:44
550.9%
FINISH· 6.21 mi
20:05/mi
2:07:07
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:34:4420:2920:2920:29
20:29
-
2M
2.00 mi08:55:0840:5320:2720:24
20:24
-0:05
3M
3.00 mi09:14:151:00:0020:0019:07
19:07
-1:17
4M
4.00 mi09:36:191:22:0420:3122:04
22:04
+2:57
5M
5.00 mi09:56:591:42:4420:3320:40
20:40
-1:24
FINISH
6.21 mi10:21:222:07:0720:2724:23
20:05
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:07 /mi

Average Pace

20:27 /mi

Slowest Pace

22:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:03

83% of race

Time at Steady Pace

22:04

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:34:4420:2920:2920:29
20:29
#44053
2M
2.00 mi08:55:0840:5320:2720:24
20:24
#43843
3M
3.00 mi09:14:151:00:0020:0019:07
19:07
#43529
4M
4.00 mi09:36:191:22:0420:3122:04
22:04
#43591
5M
5.00 mi09:56:591:42:4420:3320:40
20:40
#43459
FINISH
6.21 mi10:21:222:07:0720:2724:23
20:05
#43354
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi4405323081197044053(Top 98%)23081(Top 98%)1970(Top 98%)
2M2.00 mi1.00 mi43843+21023004+771961+943688(Top 97%)22969(Top 98%)1960(Top 98%)
3M3.00 mi1.00 mi43529+31422912+921955+642981(Top 95%)22717(Top 97%)1941(Top 97%)
4M4.00 mi1.00 mi43591-6222948-361963-843765(Top 97%)23027(Top 98%)1973(Top 99%)
5M5.00 mi1.00 mi43459+13222899+491960+343036(Top 95%)22740(Top 97%)1955(Top 98%)
FINISH6.21 mi1.21 mi43354+10522858+411961-143103(Top 95%)22790(Top 97%)1951(Top 98%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 98%
×3story building
+36ft-10ft

Overall

44053

Males

23081

M45-49

1971

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

43688

Males

22969

M45-49

1961

2M→3M

2.0 - 3.0 mi

Top 95%
×10story building
+13ft-117ft

Overall

42981

Males

22717

M45-49

1942

3M→4M

3.0 - 4.0 mi

Top 97%
×7story building
+92ft-30ft

Overall

43765

Males

23027

M45-49

1974

4M→5M

4.0 - 5.0 mi

Top 95%
×4story building
+55ft-7ft

Overall

43036

Males

22740

M45-49

1956

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

43103

Males

22790

M45-49

1952

Passing Analysis

Category:
Athletes Passed
1307*
Passed By
608
Net Change
+699
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44053
1M2M398*188+210#44053#43843
2M3M400*86+314#43843#43529
3M4M138*200-62#43529#43591
4M5M197*65+132#43591#43459
5MFINISH174*69+105#43459#43354
TOTALS1307*608+699

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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