Ashmita Baral

Atlanta, GA

Bib: 57629 F 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
14:34/mi
14:34
36100.5%
1,017 ft elev
2M
16:07/mi
30:41
691.3%
947 ft elev
3M
16:50/mi
47:31
1172.0%
839 ft elev
4M
19:31/mi
1:07:02
92301.2%
905 ft elev
5M
20:37/mi
1:27:39
550.9%
952 ft elev
FINISH· 6.21 mi
17:56/mi
1:49:25
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:17:5114:3414:3414:34
14:34
-
2M
2.00 mi08:33:5830:4115:2116:07
16:07
+1:33
3M
3.00 mi08:50:4847:3115:5016:50
16:50
+0:43
4M
4.00 mi09:10:191:07:0216:4619:31
19:31
+2:41
5M
5.00 mi09:30:561:27:3917:3220:37
20:37
+1:06
FINISH
6.21 mi09:52:421:49:2517:3721:46
17:56
-2:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:34 /mi

Average Pace

17:37 /mi

Slowest Pace

20:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:31

43% of race

Time at Steady Pace

21:46

20% of race

Time at Slower Pace

40:08

37% of race

Average Pace: 17:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:17:5114:3414:3414:34
14:34
#35719
2M
2.00 mi08:33:5830:4115:2116:07
16:07
#36976
3M
3.00 mi08:50:4847:3115:5016:50
16:50
#37878
4M
4.00 mi09:10:191:07:0216:4619:31
19:31
#38609
5M
5.00 mi09:30:561:27:3917:3220:37
20:37
#39610
FINISH
6.21 mi09:52:421:49:2517:3721:46
17:56
#39784
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi3571915576113735719155761137
2M2.00 mi1.00 mi36976-125716352-7761229-9238215171481330
3M3.00 mi1.00 mi37878-90216915-5631284-5539740181091434
4M4.00 mi1.00 mi38609-73117351-4361336-5240783186951491
5M5.00 mi1.00 mi39610-100117962-6111400-6442978200761640
FINISH6.21 mi1.21 mi39784-17418071-1091406-640520185671465

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 79%
×3story building
+36ft-10ft

Overall

35719

Females

15576

F50-54

1137

1M→2M

1.0 - 2.0 mi

Top 85%
×6story building
+0ft-69ft

Overall

38215

Females

17148

F50-54

1331

2M→3M

2.0 - 3.0 mi

Top 88%
×10story building
+13ft-117ft

Overall

39740

Females

18109

F50-54

1436

3M→4M

3.0 - 4.0 mi

Top 90%
×7story building
+92ft-30ft

Overall

40783

Females

18695

F50-54

1492

4M→5M

4.0 - 5.0 mi

Top 95%
×4story building
+55ft-7ft

Overall

42978

Females

20076

F50-54

1641

5M→FINISH

5.0 - 6.2 mi

Top 90%
×5story building
+33ft-76ft

Overall

40520

Females

18567

F50-54

1465

Passing Analysis

Category:
Athletes Passed
876*
Passed By
4941
Net Change
-4065
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#35719
1M2M327*1584-1257#35719#36976
2M3M198*1100-902#36976#37878
3M4M126*857-731#37878#38609
4M5M52*1053-1001#38609#39610
5MFINISH173*347-174#39610#39784
TOTALS876*4941-4065

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing