Michael Cole

Bib: 57518•M•Age: 39

Douglasville, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 24%

Gender (Male)

#0 / 23529

Top 34%

Division (M35-39)

#0 / 2822

Top 42%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:11/mi

9:11

↑ 36 ft↓ 10 ft0.5% grade

9:04/mi

18:15

↓ 69 ft1.3% grade

8:26/mi

26:41

↓ 117 ft2.0% grade

10:36/mi

37:17

↑ 92 ft↓ 30 ft1.2% grade

11:35/mi

48:52

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:56/mi

1:00:56

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:10:19	9:11	9:11	9:11	9:11	-
2M	2.00 mi	08:19:23	18:15	9:08	9:04	9:04	-0:07
3M	3.00 mi	08:27:49	26:41	8:54	8:26	8:26	-0:38
4M	4.00 mi	08:38:25	37:17	9:19	10:36	10:36	+2:10
5M	5.00 mi	08:50:00	48:52	9:46	11:35	11:35	+0:59
FINISH	6.21 mi	09:02:04	1:00:56	9:48	12:04	9:56	-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:48 /mi

Slowest Pace

11:35 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:41

44% of race

Time at Steady Pace

12:04

20% of race

Time at Slower Pace

22:11

36% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:10:19	9:11	9:11	9:11	9:11	#8456
2M	2.00 mi	08:19:23	18:15	9:08	9:04	9:04	#9143
3M	3.00 mi	08:27:49	26:41	8:54	8:26	8:26	#8373
4M	4.00 mi	08:38:25	37:17	9:19	10:36	10:36	#8915
5M	5.00 mi	08:50:00	48:52	9:46	11:35	11:35	#10249
FINISH	6.21 mi	09:02:04	1:00:56	9:48	12:04	9:56	#10875

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	8456	6577	953	8456(Top 19%)	6577(Top 28%)	953(Top 34%)
2M	2.00 mi	1.00 mi	9143-687	7024-447	1021-68	10117(Top 22%)	7630(Top 32%)	1108(Top 39%)
3M	3.00 mi	1.00 mi	8373+770	6483+541	954+67	7217(Top 16%)	5648(Top 24%)	823(Top 29%)
4M	4.00 mi	1.00 mi	8915-542	6798-315	982-28	10988(Top 24%)	7987(Top 34%)	1169(Top 41%)
5M	5.00 mi	1.00 mi	10249-1334	7635-837	1109-127	15213(Top 34%)	10384(Top 44%)	1496(Top 53%)
FINISH	6.21 mi	1.21 mi	10875-626	8020-385	1186-77	13666(Top 30%)	9548(Top 41%)	1366(Top 48%)

1367

Passing Analysis

Category:

Athletes Passed

1497*

Passed By

3915

Net Change

-2419

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#8456
1M → 2M	281	967	-687	#8456	#9143
2M → 3M	838*	68	+770	#9143	#8373
3M → 4M	249	791	-542	#8373	#8915
4M → 5M	68*	1402	-1334	#8915	#10249
5M → FINISH	61*	687	-626	#10249	#10875
TOTALS	1497*	3915	-2419

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing