Dana Paulita Harmond

Atlanta, GA

Bib: 57475 F 30

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 20%
Gender (Female)
#0 / 21421
Top 10%
Division (F30-34)
#0 / 2929
Top 12%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
8:59/mi
8:59
36100.5%
1,017 ft elev
2M
8:58/mi
17:57
691.3%
947 ft elev
3M
8:42/mi
26:39
1172.0%
839 ft elev
4M
10:02/mi
36:41
92301.2%
905 ft elev
5M
10:03/mi
46:44
550.9%
952 ft elev
FINISH· 6.21 mi
9:49/mi
58:39
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:598:591.00 mi8:59
8:59
-
2M
17:578:591.00 mi8:58
8:58
-0:01
3M
26:398:531.00 mi8:42
8:42
-0:16
4M
36:419:101.00 mi10:02
10:02
+1:20
5M
46:449:211.00 mi10:03
10:03
+0:01
FINISH(6.21 mi)
58:399:261.21 mi11:55
9:49
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:26 /mi

Slowest Pace

10:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:39

45% of race

Time at Steady Pace

32:00

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi7514156623175141566231
2M1.00 mi8330-8161833-267285-5495862269363
3M1.00 mi8326+41852-19292-786101998310
4M1.00 mi8154+1721858-6287+584312040311
5M1.00 mi8132+221885-27289-287012223335
FINISH(6.21 mi)1.21 mi8925-7932164-279338-49130433817593

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×3story building
+36ft-10ft

Overall

7514

Females

1566

F30-34

241

1M→2M

1.0 - 2.0 mi

Top 21%
×6story building
+0ft-69ft

Overall

9586

Females

2269

F30-34

373

2M→3M

2.0 - 3.0 mi

Top 19%
×10story building
+13ft-117ft

Overall

8610

Females

1998

F30-34

320

3M→4M

3.0 - 4.0 mi

Top 19%
×7story building
+92ft-30ft

Overall

8431

Females

2040

F30-34

321

4M→5M

4.0 - 5.0 mi

Top 19%
×4story building
+55ft-7ft

Overall

8701

Females

2223

F30-34

345

5M→FINISH

5.0 - 6.2 mi

Top 29%
×5story building
+33ft-76ft

Overall

13043

Females

3817

F30-34

603

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#7514
1M2M
1013197-816
#7514 #8330
2M3M
301305*+4
#8330 #8326
3M4M
319491+172
#8326 #8154
4M5M
281303*+22
#8154 #8132
5MFINISH
82532*-793
#8132 #8925
TOTALS
27391328*-1411
#7514 #8925

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing