Suleman Lalani

Bib: 57436•M•Age: 63

Lawrenceville, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M60-64)

#0 / 1430

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:32/mi

13:32

↑ 36 ft↓ 10 ft0.5% grade

12:52/mi

26:24

↓ 69 ft1.3% grade

12:32/mi

38:56

↓ 117 ft2.0% grade

21:07/mi

1:00:03

↑ 92 ft↓ 30 ft1.2% grade

15:30/mi

1:15:33

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:21/mi

1:31:46

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:14:46	13:32	13:32	13:32	13:32	-
2M	2.00 mi	08:27:38	26:24	13:12	12:52	12:52	-0:40
3M	3.00 mi	08:40:10	38:56	12:59	12:32	12:32	-0:20
4M	4.00 mi	09:01:17	1:00:03	15:01	21:07	21:07	+8:35
5M	5.00 mi	09:16:47	1:15:33	15:07	15:30	15:30	-5:37
FINISH	6.21 mi	09:33:00	1:31:46	14:46	16:13	13:21	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:32 /mi

Average Pace

14:46 /mi

Slowest Pace

21:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

55:09

60% of race

Time at Slower Pace

36:37

40% of race

Average Pace: 14:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:14:46	13:32	13:32	13:32	13:32	#33011
2M	2.00 mi	08:27:38	26:24	13:12	12:52	12:52	#31347
3M	3.00 mi	08:40:10	38:56	12:59	12:32	12:32	#30188
4M	4.00 mi	09:01:17	1:00:03	15:01	21:07	21:07	#34632
5M	5.00 mi	09:16:47	1:15:33	15:07	15:30	15:30	#33945
FINISH	6.21 mi	09:33:00	1:31:46	14:46	16:13	13:21	#33170

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1M	1.00 mi	1.00 mi	33011	19003	932	33011(Top 73%)	19003(Top 81%)	932(Top 65%)
2M	2.00 mi	1.00 mi	31347+1664	18281+722	884+48	30167(Top 67%)	17745(Top 75%)	854(Top 60%)
3M	3.00 mi	1.00 mi	30188+1159	17797+484	869+15	28304(Top 63%)	16954(Top 72%)	820(Top 57%)
4M	4.00 mi	1.00 mi	34632-4444	19589-1792	998-129	43053(Top 95%)	22768(Top 97%)	1350(Top 94%)
5M	5.00 mi	1.00 mi	33945+687	19321+268	980+18	30625(Top 68%)	17833(Top 76%)	874(Top 61%)
FINISH	6.21 mi	1.21 mi	33170+775	18999+322	953+27	30175(Top 67%)	17600(Top 75%)	832(Top 58%)

832

Passing Analysis

Category:

Athletes Passed

4907*

Passed By

5066

Net Change

-159

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#33011
1M → 2M	1885*	221	+1664	#33011	#31347
2M → 3M	1379*	220	+1159	#31347	#30188
3M → 4M	26*	4470	-4444	#30188	#34632
4M → 5M	767*	80	+687	#34632	#33945
5M → FINISH	850*	75	+775	#33945	#33170
TOTALS	4907*	5066	-159

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing