Quacy Hammonds
Fairburn, GA
Bib: 57351 M 35

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:13:57 | 12:10 | 12:10 | 12:10 | 12:10 | - |
2M | 2.00 mi | 08:23:49 | 22:02 | 11:01 | 9:52 | 9:52 | -2:18 |
3M | 3.00 mi | 08:34:15 | 32:28 | 10:49 | 10:26 | 10:26 | +0:34 |
4M | 4.00 mi | 08:48:25 | 46:38 | 11:40 | 14:10 | 14:10 | +3:44 |
5M | 5.00 mi | 09:01:48 | 1:00:01 | 12:00 | 13:23 | 13:23 | -0:47 |
FINISH | 6.21 mi | 09:15:57 | 1:14:10 | 11:56 | 14:09 | 11:39 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
11:56 /mi
Slowest Pace
14:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:18
27% of race
Time at Steady Pace
26:19
35% of race
Time at Slower Pace
27:33
37% of race
Average Pace: 11:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:13:57 | 12:10 | 12:10 | 12:10 | 12:10 | #27403 | |
2M | 2.00 mi | 08:23:49 | 22:02 | 11:01 | 9:52 | 9:52 | #20904 | |
3M | 3.00 mi | 08:34:15 | 32:28 | 10:49 | 10:26 | 10:26 | #19779 | |
4M | 4.00 mi | 08:48:25 | 46:38 | 11:40 | 14:10 | 14:10 | #21718 | |
5M | 5.00 mi | 09:01:48 | 1:00:01 | 12:00 | 13:23 | 13:23 | #21814 | |
FINISH | 6.21 mi | 09:15:57 | 1:14:10 | 11:56 | 14:09 | 11:39 | #21889 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 27403 | 16734 | 2243 | 27403(Top 61%) | 16734(Top 71%) | 2243(Top 80%) |
| 2M | 2.00 mi | 1.00 mi | 20904+6499 | 13701+3033 | 1908+335 | 15117(Top 33%) | 10622(Top 45%) | 1500(Top 53%) |
| 3M | 3.00 mi | 1.00 mi | 19779+1125 | 13111+590 | 1843+65 | 18624(Top 41%) | 12465(Top 53%) | 1752(Top 62%) |
| 4M | 4.00 mi | 1.00 mi | 21718-1939 | 13993-882 | 1935-92 | 25510(Top 57%) | 15592(Top 66%) | 2111(Top 75%) |
| 5M | 5.00 mi | 1.00 mi | 21814-96 | 14016-23 | 1941-6 | 22706(Top 50%) | 14226(Top 60%) | 1958(Top 69%) |
| FINISH | 6.21 mi | 1.21 mi | 21889-75 | 14001+15 | 1940+1 | 22880(Top 51%) | 14339(Top 61%) | 1987(Top 70%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
27403
Males
16734
M35-39
2247
1M→2M
1.0 - 2.0 mi
Overall
15117
Males
10622
M35-39
1503
2M→3M
2.0 - 3.0 mi
Overall
18624
Males
12465
M35-39
1755
3M→4M
3.0 - 4.0 mi
Overall
25510
Males
15592
M35-39
2114
4M→5M
4.0 - 5.0 mi
Overall
22706
Males
14226
M35-39
1960
5M→FINISH
5.0 - 6.2 mi
Overall
22880
Males
14339
M35-39
1988
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #27403 |
| 1M → 2M | 6504* | 5 | +6499 | #27403 | #20904 |
| 2M → 3M | 1307* | 182 | +1125 | #20904 | #19779 |
| 3M → 4M | 218* | 2157 | -1939 | #19779 | #21718 |
| 4M → 5M | 442* | 538 | -96 | #21718 | #21814 |
| 5M → FINISH | 269* | 344 | -75 | #21814 | #21889 |
| TOTALS | 8740* | 3226 | +5514 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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