Quacy Hammonds

Fairburn, GA

Bib: 57351 M 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 49%
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:10/mi
12:10
36100.5%
1,017 ft elev
2M
9:52/mi
22:02
691.3%
947 ft elev
3M
10:26/mi
32:28
1172.0%
839 ft elev
4M
14:10/mi
46:38
92301.2%
905 ft elev
5M
13:23/mi
1:00:01
550.9%
952 ft elev
FINISH· 6.21 mi
11:39/mi
1:14:10
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:13:5712:1012:1012:10
12:10
-
2M
2.00 mi08:23:4922:0211:019:52
9:52
-2:18
3M
3.00 mi08:34:1532:2810:4910:26
10:26
+0:34
4M
4.00 mi08:48:2546:3811:4014:10
14:10
+3:44
5M
5.00 mi09:01:481:00:0112:0013:23
13:23
-0:47
FINISH
6.21 mi09:15:571:14:1011:5614:09
11:39
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

11:56 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:18

27% of race

Time at Steady Pace

26:19

35% of race

Time at Slower Pace

27:33

37% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:13:5712:1012:1012:10
12:10
#27403
2M
2.00 mi08:23:4922:0211:019:52
9:52
#20904
3M
3.00 mi08:34:1532:2810:4910:26
10:26
#19779
4M
4.00 mi08:48:2546:3811:4014:10
14:10
#21718
5M
5.00 mi09:01:481:00:0112:0013:23
13:23
#21814
FINISH
6.21 mi09:15:571:14:1011:5614:09
11:39
#21889
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi2740316734224327403(Top 61%)16734(Top 71%)2243(Top 80%)
2M2.00 mi1.00 mi20904+649913701+30331908+33515117(Top 33%)10622(Top 45%)1500(Top 53%)
3M3.00 mi1.00 mi19779+112513111+5901843+6518624(Top 41%)12465(Top 53%)1752(Top 62%)
4M4.00 mi1.00 mi21718-193913993-8821935-9225510(Top 57%)15592(Top 66%)2111(Top 75%)
5M5.00 mi1.00 mi21814-9614016-231941-622706(Top 50%)14226(Top 60%)1958(Top 69%)
FINISH6.21 mi1.21 mi21889-7514001+151940+122880(Top 51%)14339(Top 61%)1987(Top 70%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 61%
×3story building
+36ft-10ft

Overall

27403

Males

16734

M35-39

2247

1M→2M

1.0 - 2.0 mi

Top 33%
×6story building
+0ft-69ft

Overall

15117

Males

10622

M35-39

1503

2M→3M

2.0 - 3.0 mi

Top 41%
×10story building
+13ft-117ft

Overall

18624

Males

12465

M35-39

1755

3M→4M

3.0 - 4.0 mi

Top 57%
×7story building
+92ft-30ft

Overall

25510

Males

15592

M35-39

2114

4M→5M

4.0 - 5.0 mi

Top 50%
×4story building
+55ft-7ft

Overall

22706

Males

14226

M35-39

1960

5M→FINISH

5.0 - 6.2 mi

Top 51%
×5story building
+33ft-76ft

Overall

22880

Males

14339

M35-39

1988

Passing Analysis

Category:
Athletes Passed
8740*
Passed By
3226
Net Change
+5514
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#27403
1M2M6504*5+6499#27403#20904
2M3M1307*182+1125#20904#19779
3M4M218*2157-1939#19779#21718
4M5M442*538-96#21718#21814
5MFINISH269*344-75#21814#21889
TOTALS8740*3226+5514

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing