Rodre Seals

Bib: 57329•M•Age: 34

Birmingham, AL

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M30-34)

#0 / 3138

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:45/mi

14:45

↑ 36 ft↓ 10 ft0.5% grade

14:43/mi

29:28

↓ 69 ft1.3% grade

16:24/mi

45:52

↓ 117 ft2.0% grade

18:17/mi

1:04:09

↑ 92 ft↓ 30 ft1.2% grade

18:47/mi

1:22:56

↑ 55 ft0.9% grade

FINISH· 6.21 mi

16:55/mi

1:43:28

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:26:00	14:45	14:45	14:45	14:45	-
2M	2.00 mi	08:40:43	29:28	14:44	14:43	14:43	-0:02
3M	3.00 mi	08:57:07	45:52	15:17	16:24	16:24	+1:41
4M	4.00 mi	09:15:24	1:04:09	16:02	18:17	18:17	+1:53
5M	5.00 mi	09:34:11	1:22:56	16:35	18:47	18:47	+0:30
FINISH	6.21 mi	09:54:43	1:43:28	16:39	20:32	16:55	-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:43 /mi

Average Pace

16:39 /mi

Slowest Pace

18:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:28

28% of race

Time at Steady Pace

36:56

36% of race

Time at Slower Pace

37:04

36% of race

Average Pace: 16:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:26:00	14:45	14:45	14:45	14:45	#36075
2M	2.00 mi	08:40:43	29:28	14:44	14:43	14:43	#35732
3M	3.00 mi	08:57:07	45:52	15:17	16:24	16:24	#36778
4M	4.00 mi	09:15:24	1:04:09	16:02	18:17	18:17	#37086
5M	5.00 mi	09:34:11	1:22:56	16:35	18:47	18:47	#37594
FINISH	6.21 mi	09:54:43	1:43:28	16:39	20:32	16:55	#37917

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1.00 mi	36075	20162	2915	36075(Top 80%)	20162(Top 86%)	2915(Top 93%)
2M	2.00 mi	1.00 mi	35732+343	20001+161	2886+29	35419(Top 78%)	19827(Top 84%)	2854(Top 91%)
3M	3.00 mi	1.00 mi	36778-1046	20404-403	2918-32	38922(Top 86%)	21176(Top 90%)	2966(Top 95%)
4M	4.00 mi	1.00 mi	37086-308	20541-137	2940-22	38163(Top 85%)	20935(Top 89%)	2951(Top 94%)
5M	5.00 mi	1.00 mi	37594-508	20738-197	2952-12	40217(Top 89%)	21723(Top 92%)	3006(Top 96%)
FINISH	6.21 mi	1.21 mi	37917-323	20843-105	2967-15	38909(Top 86%)	21178(Top 90%)	2988(Top 95%)

2994

Passing Analysis

Category:

Athletes Passed

1609*

Passed By

3451

Net Change

-1842

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#36075
1M → 2M	815*	472	+343	#36075	#35732
2M → 3M	253*	1299	-1046	#35732	#36778
3M → 4M	285*	593	-308	#36778	#37086
4M → 5M	109*	617	-508	#37086	#37594
5M → FINISH	147*	470	-323	#37594	#37917
TOTALS	1609*	3451	-1842

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing