Cierra Manning

Bib: 57304FAge: 38

Scottdale, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:28/mi
12:28
36100.5%
2M
12:07/mi
24:35
691.3%
3M
12:18/mi
36:53
1172.0%
4M
14:58/mi
51:51
92301.2%
5M
14:57/mi
1:06:48
550.9%
FINISH· 6.21 mi
13:36/mi
1:23:19
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:42:2912:2812:2812:28
12:28
-
2M
2.00 mi07:54:3624:3512:1812:07
12:07
-0:21
3M
3.00 mi08:06:5436:5312:1812:18
12:18
+0:11
4M
4.00 mi08:21:5251:5112:5814:58
14:58
+2:40
5M
5.00 mi08:36:491:06:4813:2214:57
14:57
-0:01
FINISH
6.21 mi08:53:201:23:1913:2516:31
13:36
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:07 /mi

Average Pace

13:25 /mi

Slowest Pace

14:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:53

44% of race

Time at Steady Pace

16:31

20% of race

Time at Slower Pace

29:55

36% of race

Average Pace: 13:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:42:2912:2812:2812:28
12:28
#28852
2M
2.00 mi07:54:3624:3512:1812:07
12:07
#27754
3M
3.00 mi08:06:5436:5312:1812:18
12:18
#27445
4M
4.00 mi08:21:5251:5112:5814:58
14:58
#27688
5M
5.00 mi08:36:491:06:4813:2214:57
14:57
#27885
FINISH
6.21 mi08:53:201:23:1913:2516:31
13:36
#28459
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi2885211437142828852(Top 64%)11437(Top 53%)1428(Top 60%)
2M2.00 mi1.00 mi27754+109810880+5571359+6927320(Top 61%)10707(Top 50%)1325(Top 56%)
3M3.00 mi1.00 mi27445+30910703+1771353+627431(Top 61%)10783(Top 50%)1357(Top 57%)
4M4.00 mi1.00 mi27688-24310877-1741370-1728281(Top 63%)11343(Top 53%)1420(Top 60%)
5M5.00 mi1.00 mi27885-19711003-1261384-1428713(Top 64%)11602(Top 54%)1450(Top 61%)
FINISH6.21 mi1.21 mi28459-57411356-3531428-4431111(Top 69%)13008(Top 61%)1600(Top 68%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%
×3story building
+36ft-10ft

Overall

28852

Females

11437

F35-39

1433

1M→2M

1.0 - 2.0 mi

Top 61%
×6story building
+0ft-69ft

Overall

27320

Females

10707

F35-39

1330

2M→3M

2.0 - 3.0 mi

Top 61%
×10story building
+13ft-117ft

Overall

27431

Females

10783

F35-39

1362

3M→4M

3.0 - 4.0 mi

Top 63%
×7story building
+92ft-30ft

Overall

28281

Females

11343

F35-39

1425

4M→5M

4.0 - 5.0 mi

Top 64%
×4story building
+55ft-7ft

Overall

28713

Females

11602

F35-39

1454

5M→FINISH

5.0 - 6.2 mi

Top 69%
×5story building
+33ft-76ft

Overall

31111

Females

13008

F35-39

1602

Passing Analysis

Category:
Athletes Passed
3472*
Passed By
3079
Net Change
+393
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28852
1M2M1645*547+1098#28852#27754
2M3M844*535+309#27754#27445
3M4M518*761-243#27445#27688
4M5M317*514-197#27688#27885
5MFINISH148*722-574#27885#28459
TOTALS3472*3079+393

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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