Ashlee Mcconneaughey

Bib: 57164FAge: 38

Lilburn, GA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:23/mi
13:23
36100.5%
2M
13:49/mi
27:12
691.3%
3M
14:20/mi
41:32
1172.0%
4M
17:43/mi
59:15
92301.2%
5M
16:49/mi
1:16:04
550.9%
FINISH· 6.21 mi
12:53/mi
1:31:43
33760.7%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:17:2613:2313:2313:23
13:23
-
2M
2.00 mi08:31:1527:1213:3613:49
13:49
+0:26
3M
3.00 mi08:45:3541:3213:5114:20
14:20
+0:31
4M
4.00 mi09:03:1859:1514:4917:43
17:43
+3:23
5M
5.00 mi09:20:071:16:0415:1316:49
16:49
-0:54
FINISH
6.21 mi09:35:461:31:4314:4615:39
12:53
-3:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:53 /mi

Average Pace

14:46 /mi

Slowest Pace

17:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:02

32% of race

Time at Steady Pace

28:09

31% of race

Time at Slower Pace

34:32

38% of race

Average Pace: 14:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:17:2613:2313:2313:23
13:23
#32552
2M
2.00 mi08:31:1527:1213:3613:49
13:49
#32721
3M
3.00 mi08:45:3541:3213:5114:20
14:20
#33182
4M
4.00 mi09:03:1859:1514:4917:43
17:43
#34097
5M
5.00 mi09:20:071:16:0415:1316:49
16:49
#34254
FINISH
6.21 mi09:35:461:31:4314:4615:39
12:53
#33151
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi3255213631168232552(Top 72%)13631(Top 64%)1682(Top 71%)
2M2.00 mi1.00 mi32721-16913783-1521696-1433177(Top 73%)14127(Top 66%)1716(Top 72%)
3M3.00 mi1.00 mi33182-46114055-2721716-2034174(Top 76%)14718(Top 69%)1774(Top 75%)
4M4.00 mi1.00 mi34097-91514588-5331773-5736765(Top 81%)16233(Top 76%)1913(Top 81%)
5M5.00 mi1.00 mi34254-15714690-1021776-335003(Top 78%)15219(Top 71%)1815(Top 77%)
FINISH6.21 mi1.21 mi33151+110314046+6441711+6528471(Top 63%)11494(Top 54%)1431(Top 60%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 72%
×3story building
+36ft-10ft

Overall

32552

Females

13631

F35-39

1687

1M→2M

1.0 - 2.0 mi

Top 73%
×6story building
+0ft-69ft

Overall

33177

Females

14127

F35-39

1721

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34174

Females

14718

F35-39

1779

3M→4M

3.0 - 4.0 mi

Top 81%
×7story building
+92ft-30ft

Overall

36765

Females

16233

F35-39

1918

4M→5M

4.0 - 5.0 mi

Top 78%
×4story building
+55ft-7ft

Overall

35003

Females

15219

F35-39

1819

5M→FINISH

5.0 - 6.2 mi

Top 63%
×5story building
+33ft-76ft

Overall

28471

Females

11494

F35-39

1433

Passing Analysis

Category:
Athletes Passed
2859*
Passed By
3458
Net Change
-599
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#32552
1M2M877*1046-169#32552#32721
2M3M434*895-461#32721#33182
3M4M163*1078-915#33182#34097
4M5M242*399-157#34097#34254
5MFINISH1143*40+1103#34254#33151
TOTALS2859*3458-599

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing