Monique Hindsman
Johns Creek, GA
Bib: 57122 F 53
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:57 | 10:57 | 1.00 mi | 10:57 | 10:57 | - | |
2M | 20:54 | 10:27 | 1.00 mi | 9:57 | 9:57 | -1:00 | |
3M | 30:51 | 10:17 | 1.00 mi | 9:57 | 9:57 | 0:00 | |
4M | 44:08 | 11:02 | 1.00 mi | 13:17 | 13:17 | +3:20 | |
5M | 57:51 | 11:34 | 1.00 mi | 13:43 | 13:43 | +0:26 | |
FINISH(6.21 mi) | 1:12:01 | 11:35 | 1.21 mi | 14:10 | 11:40 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:35 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
19:54
28% of race
Time at Steady Pace
25:07
35% of race
Time at Slower Pace
27:00
37% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 19601 | 6462 | 419 | 19601 | 6462 | 419 |
| 2M | 1.00 mi | 17214+2387 | 5360+1102 | 351+68 | 15546 | 4632 | 303 |
| 3M | 1.00 mi | 16492+722 | 5067+293 | 331+20 | 15857 | 4824 | 311 |
| 4M | 1.00 mi | 18266-1774 | 5934-867 | 379-48 | 22238 | 8098 | 523 |
| 5M | 1.00 mi | 19585-1319 | 6638-704 | 420-41 | 23929 | 9039 | 587 |
| FINISH(6.21 mi) | 1.21 mi | 20120-535 | 6903-265 | 438-18 | 22907 | 8489 | 516 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
19601
Females
6462
F50-54
419
1M→2M
1.0 - 2.0 mi
Overall
15546
Females
4632
F50-54
303
2M→3M
2.0 - 3.0 mi
Overall
15857
Females
4824
F50-54
311
3M→4M
3.0 - 4.0 mi
Overall
22238
Females
8098
F50-54
523
4M→5M
4.0 - 5.0 mi
Overall
23929
Females
9039
F50-54
587
5M→FINISH
5.0 - 6.2 mi
Overall
22907
Females
8489
F50-54
516
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #19601 |
| 1M → 2M | 1572544*+2387 | #19601 → #17214 |
| 2M → 3M | 230952*+722 | #17214 → #16492 |
| 3M → 4M | 1992218*-1774 | #16492 → #18266 |
| 4M → 5M | 1446127*-1319 | #18266 → #19585 |
| 5M → FINISH | 669134*-535 | #19585 → #20120 |
| TOTALS | 44943975*-519 | #19601 → #20120 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
