Dianne Prohaska
Atlanta, GA
Bib: 57037 F 43
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:14 | 10:14 | 1.00 mi | 10:14 | 10:14 | - | |
2M | 20:37 | 10:19 | 1.00 mi | 10:23 | 10:23 | +0:09 | |
3M | 30:40 | 10:13 | 1.00 mi | 10:03 | 10:03 | -0:20 | |
4M | 42:46 | 10:42 | 1.00 mi | 12:06 | 12:06 | +2:03 | |
5M | 55:31 | 11:06 | 1.00 mi | 12:45 | 12:45 | +0:39 | |
FINISH(6.21 mi) | 1:08:37 | 11:03 | 1.21 mi | 13:06 | 10:47 | -1:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:03 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
20:17
30% of race
Time at Steady Pace
23:29
34% of race
Time at Slower Pace
24:51
36% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 14672 | 4191 | 472 | 14672 | 4191 | 472 |
| 2M | 1.00 mi | 16255-1583 | 4924-733 | 549-77 | 18207 | 5908 | 660 |
| 3M | 1.00 mi | 16064+191 | 4866+58 | 554-5 | 16382 | 5053 | 567 |
| 4M | 1.00 mi | 16323-259 | 5054-188 | 566-12 | 17542 | 5766 | 646 |
| 5M | 1.00 mi | 17214-891 | 5486-432 | 616-50 | 20045 | 7092 | 791 |
| FINISH(6.21 mi) | 1.21 mi | 17299-85 | 5538-52 | 620-4 | 18155 | 6116 | 677 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14672
Females
4191
F40-44
475
1M→2M
1.0 - 2.0 mi
Overall
18207
Females
5908
F40-44
663
2M→3M
2.0 - 3.0 mi
Overall
16382
Females
5053
F40-44
570
3M→4M
3.0 - 4.0 mi
Overall
17542
Females
5766
F40-44
649
4M→5M
4.0 - 5.0 mi
Overall
20045
Females
7092
F40-44
794
5M→FINISH
5.0 - 6.2 mi
Overall
18155
Females
6116
F40-44
679
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #14672 |
| 1M → 2M | 1992409*-1583 | #14672 → #16255 |
| 2M → 3M | 448639*+191 | #16255 → #16064 |
| 3M → 4M | 789530*-259 | #16064 → #16323 |
| 4M → 5M | 1057166*-891 | #16323 → #17214 |
| 5M → FINISH | 345260*-85 | #17214 → #17299 |
| TOTALS | 46312004*-2627 | #14672 → #17299 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
