Connor Workman

Bib: 56847•M•Age: 28

Suwanee, GA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M25-29)

#0 / 2846

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:09/mi

13:09

↑ 36 ft↓ 10 ft0.5% grade

12:30/mi

25:39

↓ 69 ft1.3% grade

12:27/mi

38:06

↓ 117 ft2.0% grade

15:57/mi

54:03

↑ 92 ft↓ 30 ft1.2% grade

13:07/mi

1:07:10

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:59/mi

1:24:09

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:51:52	13:09	13:09	13:09	13:09	-
2M	2.00 mi	08:04:22	25:39	12:50	12:30	12:30	-0:39
3M	3.00 mi	08:16:49	38:06	12:42	12:27	12:27	-0:03
4M	4.00 mi	08:32:46	54:03	13:31	15:57	15:57	+3:30
5M	5.00 mi	08:45:53	1:07:10	13:26	13:07	13:07	-2:50
FINISH	6.21 mi	09:02:52	1:24:09	13:33	16:59	13:59	+0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:27 /mi

Average Pace

13:33 /mi

Slowest Pace

15:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:57

30% of race

Time at Steady Pace

26:16

31% of race

Time at Slower Pace

32:56

39% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:51:52	13:09	13:09	13:09	13:09	#31704
2M	2.00 mi	08:04:22	25:39	12:50	12:30	12:30	#30014
3M	3.00 mi	08:16:49	38:06	12:42	12:27	12:27	#29119
4M	4.00 mi	08:32:46	54:03	13:31	15:57	15:57	#29862
5M	5.00 mi	08:45:53	1:07:10	13:26	13:07	13:07	#28163
FINISH	6.21 mi	09:02:52	1:24:09	13:33	16:59	13:59	#29004

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	31704	18467	2469	31704(Top 70%)	18467(Top 78%)	2469(Top 87%)
2M	2.00 mi	1.00 mi	30014+1690	17736+731	2368+101	28833(Top 64%)	17171(Top 73%)	2293(Top 81%)
3M	3.00 mi	1.00 mi	29119+895	17367+369	2332+36	27971(Top 62%)	16813(Top 71%)	2279(Top 80%)
4M	4.00 mi	1.00 mi	29862-743	17661-294	2382-50	31620(Top 70%)	18321(Top 78%)	2455(Top 87%)
5M	5.00 mi	1.00 mi	28163+1699	16912+749	2312+70	21570(Top 48%)	13651(Top 58%)	1938(Top 68%)
FINISH	6.21 mi	1.21 mi	29004-841	17237-325	2364-52	32280(Top 71%)	18459(Top 78%)	2527(Top 89%)

2537

Passing Analysis

Category:

Athletes Passed

5308*

Passed By

2608

Net Change

+2700

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31704
1M → 2M	1953*	263	+1690	#31704	#30014
2M → 3M	1188*	293	+895	#30014	#29119
3M → 4M	311*	1054	-743	#29119	#29862
4M → 5M	1730*	31	+1699	#29862	#28163
5M → FINISH	126*	967	-841	#28163	#29004
TOTALS	5308*	2608	+2700

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing