Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:14 | 14:14 | 1.00 mi | 14:14 | 14:14 | - | |
2M | 28:35 | 14:18 | 1.00 mi | 14:21 | 14:21 | +0:07 | |
3M | 43:31 | 14:30 | 1.00 mi | 14:56 | 14:56 | +0:35 | |
4M | 1:01:05 | 15:16 | 1.00 mi | 17:34 | 17:34 | +2:38 | |
5M | 1:18:15 | 15:39 | 1.00 mi | 17:10 | 17:10 | -0:24 | |
FINISH(6.21 mi) | 1:37:47 | 15:44 | 1.21 mi | 19:32 | 16:05 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:14 /mi
Average Pace
15:44 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
43:31
45% of race
Time at Steady Pace
19:32
20% of race
Time at Slower Pace
34:44
36% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 34966 | 15120 | 1336 | 34966 | 15120 | 1336 |
| 2M | 1.00 mi | 34781+185 | 15030+90 | 1330+6 | 34548 | 14935 | 1346 |
| 3M | 1.00 mi | 35047-266 | 15192-162 | 1348-18 | 35738 | 15682 | 1407 |
| 4M | 1.00 mi | 35275-228 | 15309-117 | 1364-16 | 36365 | 16008 | 1422 |
| 5M | 1.00 mi | 35427-152 | 15393-84 | 1374-10 | 36080 | 15823 | 1397 |
| FINISH(6.21 mi) | 1.21 mi | 35833-406 | 15657-264 | 1398-24 | 37289 | 16611 | 1497 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34966
Females
15120
F45-49
1338
1M→2M
1.0 - 2.0 mi
Overall
34548
Females
14935
F45-49
1348
2M→3M
2.0 - 3.0 mi
Overall
35738
Females
15682
F45-49
1410
3M→4M
3.0 - 4.0 mi
Overall
36365
Females
16008
F45-49
1425
4M→5M
4.0 - 5.0 mi
Overall
36080
Females
15823
F45-49
1400
5M→FINISH
5.0 - 6.2 mi
Overall
37289
Females
16611
F45-49
1497
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #34966 |
| 1M → 2M | 643828*+185 | #34966 → #34781 |
| 2M → 3M | 707441*-266 | #34781 → #35047 |
| 3M → 4M | 530302*-228 | #35047 → #35275 |
| 4M → 5M | 391239*-152 | #35275 → #35427 |
| 5M → FINISH | 526120*-406 | #35427 → #35833 |
| TOTALS | 27971930*-867 | #34966 → #35833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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