Adam Tracy
Bib: 56688•M•Age: 43
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:05 | 10:53 | 10:53 | 10:53 | 10:53 | - |
2M | 2.00 mi | 08:44:49 | 20:37 | 10:19 | 9:44 | 9:44 | -1:09 |
3M | 3.00 mi | 08:55:28 | 31:16 | 10:25 | 10:39 | 10:39 | +0:55 |
4M | 4.00 mi | 09:08:56 | 44:44 | 11:11 | 13:28 | 13:28 | +2:49 |
5M | 5.00 mi | 09:22:27 | 58:15 | 11:39 | 13:31 | 13:31 | +0:03 |
FINISH | 6.21 mi | 09:36:31 | 1:12:19 | 11:38 | 14:04 | 11:35 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:44 /mi
Average Pace
11:38 /mi
Slowest Pace
13:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:23
28% of race
Time at Steady Pace
24:57
35% of race
Time at Slower Pace
26:59
37% of race
Average Pace: 11:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:05 | 10:53 | 10:53 | 10:53 | 10:53 | #19146 | |
2M | 2.00 mi | 08:44:49 | 20:37 | 10:19 | 9:44 | 9:44 | #16283 | |
3M | 3.00 mi | 08:55:28 | 31:16 | 10:25 | 10:39 | 10:39 | #17286 | |
4M | 4.00 mi | 09:08:56 | 44:44 | 11:11 | 13:28 | 13:28 | #19064 | |
5M | 5.00 mi | 09:22:27 | 58:15 | 11:39 | 13:31 | 13:31 | #19990 | |
FINISH | 6.21 mi | 09:36:31 | 1:12:19 | 11:38 | 14:04 | 11:35 | #20378 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 19146 | 12861 | 1381 | 19146(Top 42%) | 12861(Top 55%) | 1381(Top 61%) |
| 2M | 2.00 mi | 1.00 mi | 16283+2863 | 11296+1565 | 1209+172 | 14210(Top 31%) | 10096(Top 43%) | 1077(Top 48%) |
| 3M | 3.00 mi | 1.00 mi | 17286-1003 | 11818-522 | 1270-61 | 19729(Top 44%) | 13000(Top 55%) | 1384(Top 61%) |
| 4M | 4.00 mi | 1.00 mi | 19064-1778 | 12704-886 | 1360-90 | 22902(Top 51%) | 14378(Top 61%) | 1531(Top 68%) |
| 5M | 5.00 mi | 1.00 mi | 19990-926 | 13093-389 | 1403-43 | 23198(Top 51%) | 14448(Top 61%) | 1528(Top 68%) |
| FINISH | 6.21 mi | 1.21 mi | 20378-388 | 13292-199 | 1412-9 | 22455(Top 50%) | 14131(Top 60%) | 1482(Top 66%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
19146
Males
12861
M40-44
1384
1M→2M
1.0 - 2.0 mi
Overall
14210
Males
10096
M40-44
1080
2M→3M
2.0 - 3.0 mi
Overall
19729
Males
13000
M40-44
1388
3M→4M
3.0 - 4.0 mi
Overall
22902
Males
14378
M40-44
1535
4M→5M
4.0 - 5.0 mi
Overall
23198
Males
14448
M40-44
1531
5M→FINISH
5.0 - 6.2 mi
Overall
22455
Males
14131
M40-44
1484
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #19146 |
| 1M → 2M | 2948* | 85 | +2863 | #19146 | #16283 |
| 2M → 3M | 307* | 1310 | -1003 | #16283 | #17286 |
| 3M → 4M | 253* | 2031 | -1778 | #17286 | #19064 |
| 4M → 5M | 184* | 1110 | -926 | #19064 | #19990 |
| 5M → FINISH | 176* | 564 | -388 | #19990 | #20378 |
| TOTALS | 3868* | 5100 | -1232 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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