Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:15 | 9:15 | 1.00 mi | 9:15 | 9:15 | - | |
2M | 18:20 | 9:10 | 1.00 mi | 9:05 | 9:05 | -0:10 | |
3M | 27:17 | 9:06 | 1.00 mi | 8:57 | 8:57 | -0:08 | |
4M | 36:45 | 9:11 | 1.00 mi | 9:28 | 9:28 | +0:31 | |
5M | 44:34 | 8:55 | 1.00 mi | 7:49 | 7:49 | -1:39 | |
FINISH(6.21 mi) | 53:41 | 8:38 | 1.21 mi | 9:07 | 7:31 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:38 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
16:56
32% of race
Time at Steady Pace
27:17
51% of race
Time at Slower Pace
9:28
18% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 8834 | 6845 | 717 | 8834 | 6845 | 717 |
| 2M | 1.00 mi | 9368-534 | 7179-334 | 741-24 | 10270 | 7730 | 778 |
| 3M | 1.00 mi | 9480-112 | 7224-45 | 740+1 | 10017 | 7546 | 747 |
| 4M | 1.00 mi | 8250+1230 | 6337+887 | 662+78 | 6127 | 4797 | 529 |
| 5M | 1.00 mi | 6179+2071 | 4880+1457 | 532+130 | 1747 | 1449 | 200 |
| FINISH(6.21 mi) | 1.21 mi | 5355+824 | 4264+616 | 481+51 | 2566 | 2111 | 291 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
8834
Males
6845
M20-24
723
1M→2M
1.0 - 2.0 mi
Overall
10270
Males
7730
M20-24
784
2M→3M
2.0 - 3.0 mi
Overall
10017
Males
7546
M20-24
753
3M→4M
3.0 - 4.0 mi
Overall
6127
Males
4797
M20-24
534
4M→5M
4.0 - 5.0 mi
Overall
1747
Males
1449
M20-24
205
5M→FINISH
5.0 - 6.2 mi
Overall
2566
Males
2111
M20-24
295
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #8834 |
| 1M → 2M | 887354-534 | #8834 → #9368 |
| 2M → 3M | 424312*-112 | #9368 → #9480 |
| 3M → 4M | 421272+1230 | #9480 → #8250 |
| 4M → 5M | 02071*+2071 | #8250 → #6179 |
| 5M → FINISH | 7831*+824 | #6179 → #5355 |
| TOTALS | 13604840*+3479 | #8834 → #5355 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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