Kristal Pak
Bib: 56610•F•Age: 70
Lawrenceville, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:16:12 | 14:03 | 14:03 | 14:03 | 14:03 | - |
2M | 2.00 mi | 08:28:51 | 26:42 | 13:21 | 12:39 | 12:39 | -1:24 |
3M | 3.00 mi | 08:42:44 | 40:35 | 13:32 | 13:53 | 13:53 | +1:14 |
4M | 4.00 mi | 08:56:11 | 54:02 | 13:30 | 13:27 | 13:27 | -0:26 |
5M | 5.00 mi | 09:09:37 | 1:07:28 | 13:30 | 13:27 | 13:27 | 0:00 |
FINISH | 6.21 mi | 09:24:03 | 1:21:54 | 13:11 | 14:26 | 11:53 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:53 /mi
Average Pace
13:11 /mi
Slowest Pace
14:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:05
33% of race
Time at Steady Pace
40:46
50% of race
Time at Slower Pace
14:03
17% of race
Average Pace: 13:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:16:12 | 14:03 | 14:03 | 14:03 | 14:03 | #34518 | |
2M | 2.00 mi | 08:28:51 | 26:42 | 13:21 | 12:39 | 12:39 | #31891 | |
3M | 3.00 mi | 08:42:44 | 40:35 | 13:32 | 13:53 | 13:53 | #32161 | |
4M | 4.00 mi | 08:56:11 | 54:02 | 13:30 | 13:27 | 13:27 | #29837 | |
5M | 5.00 mi | 09:09:37 | 1:07:28 | 13:30 | 13:27 | 13:27 | #28420 | |
FINISH | 6.21 mi | 09:24:03 | 1:21:54 | 13:11 | 14:26 | 11:53 | #27564 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 34518 | 14831 | 107 | 34518(Top 76%) | 14831(Top 69%) | 107(Top 28%) |
| 2M | 2.00 mi | 1.00 mi | 31891+2627 | 13287+1544 | 88+19 | 29442(Top 65%) | 11910(Top 56%) | 71(Top 19%) |
| 3M | 3.00 mi | 1.00 mi | 32161-270 | 13449-162 | 93-5 | 32910(Top 73%) | 13943(Top 65%) | 115(Top 31%) |
| 4M | 4.00 mi | 1.00 mi | 29837+2324 | 12088+1361 | 77+16 | 22813(Top 51%) | 8396(Top 39%) | 32(Top 9%) |
| 5M | 5.00 mi | 1.00 mi | 28420+1417 | 11309+779 | 66+11 | 22918(Top 51%) | 8519(Top 40%) | 36(Top 10%) |
| FINISH | 6.21 mi | 1.21 mi | 27564+856 | 10835+474 | 57+9 | 24008(Top 53%) | 9048(Top 42%) | 32(Top 9%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34518
Females
14831
F70-74
107
1M→2M
1.0 - 2.0 mi
Overall
29442
Females
11910
F70-74
71
2M→3M
2.0 - 3.0 mi
Overall
32910
Females
13943
F70-74
115
3M→4M
3.0 - 4.0 mi
Overall
22813
Females
8396
F70-74
32
4M→5M
4.0 - 5.0 mi
Overall
22918
Females
8519
F70-74
36
5M→FINISH
5.0 - 6.2 mi
Overall
24008
Females
9048
F70-74
32
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #34518 |
| 1M → 2M | 2719* | 92 | +2627 | #34518 | #31891 |
| 2M → 3M | 535* | 805 | -270 | #31891 | #32161 |
| 3M → 4M | 2365* | 41 | +2324 | #32161 | #29837 |
| 4M → 5M | 1468* | 51 | +1417 | #29837 | #28420 |
| 5M → FINISH | 949* | 93 | +856 | #28420 | #27564 |
| TOTALS | 8036* | 1082 | +6954 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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