Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:31 | 12:31 | 1.00 mi | 12:31 | 12:31 | - | |
2M | 23:57 | 11:59 | 1.00 mi | 11:26 | 11:26 | -1:05 | |
3M | 35:38 | 11:53 | 1.00 mi | 11:41 | 11:41 | +0:15 | |
4M | 49:42 | 12:26 | 1.00 mi | 14:04 | 14:04 | +2:23 | |
5M | 1:04:06 | 12:49 | 1.00 mi | 14:24 | 14:24 | +0:20 | |
FINISH(6.21 mi) | 1:18:51 | 12:41 | 1.21 mi | 14:45 | 12:09 | -2:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:41 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
23:07
29% of race
Time at Steady Pace
27:16
35% of race
Time at Slower Pace
28:28
36% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 29097 | 11596 | 1451 | 29097 | 11596 | 1451 |
| 2M | 1.00 mi | 26247+2850 | 10015+1581 | 1255+196 | 24224 | 8980 | 1118 |
| 3M | 1.00 mi | 25478+769 | 9602+413 | 1219+36 | 24829 | 9344 | 1192 |
| 4M | 1.00 mi | 25283+195 | 9552+50 | 1208+11 | 25141 | 9642 | 1209 |
| 5M | 1.00 mi | 25504-221 | 9693-141 | 1236-28 | 26614 | 10432 | 1325 |
| FINISH(6.21 mi) | 1.21 mi | 25408+96 | 9667+26 | 1226+10 | 25249 | 9701 | 1226 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
29097
Females
11596
F35-39
1456
1M→2M
1.0 - 2.0 mi
Overall
24224
Females
8980
F35-39
1123
2M→3M
2.0 - 3.0 mi
Overall
24829
Females
9344
F35-39
1197
3M→4M
3.0 - 4.0 mi
Overall
25141
Females
9642
F35-39
1214
4M→5M
4.0 - 5.0 mi
Overall
26614
Females
10432
F35-39
1329
5M→FINISH
5.0 - 6.2 mi
Overall
25249
Females
9701
F35-39
1228
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #29097 |
| 1M → 2M | 1162966*+2850 | #29097 → #26247 |
| 2M → 3M | 3431112*+769 | #26247 → #25478 |
| 3M → 4M | 536731*+195 | #25478 → #25283 |
| 4M → 5M | 592371*-221 | #25283 → #25504 |
| 5M → FINISH | 297393*+96 | #25504 → #25408 |
| TOTALS | 18845573*+3689 | #29097 → #25408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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