Nicholas Follett
Bib: 55989•M•Age: 22
Alpharetta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:12 | 9:51 | 9:51 | 9:51 | 9:51 | - |
2M | 2.00 mi | 07:47:41 | 18:20 | 9:10 | 8:29 | 8:29 | -1:22 |
3M | 3.00 mi | 07:56:34 | 27:13 | 9:04 | 8:53 | 8:53 | +0:24 |
4M | 4.00 mi | 08:09:08 | 39:47 | 9:57 | 12:34 | 12:34 | +3:41 |
5M | 5.00 mi | 08:21:43 | 52:22 | 10:28 | 12:35 | 12:35 | +0:01 |
FINISH | 6.21 mi | 08:35:34 | 1:06:13 | 10:39 | 13:51 | 11:24 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
10:39 /mi
Slowest Pace
12:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:13
41% of race
Time at Steady Pace
13:51
21% of race
Time at Slower Pace
25:09
38% of race
Average Pace: 10:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:39:12 | 9:51 | 9:51 | 9:51 | 9:51 | #12292 | |
2M | 2.00 mi | 07:47:41 | 18:20 | 9:10 | 8:29 | 8:29 | #9385 | |
3M | 3.00 mi | 07:56:34 | 27:13 | 9:04 | 8:53 | 8:53 | #9360 | |
4M | 4.00 mi | 08:09:08 | 39:47 | 9:57 | 12:34 | 12:34 | #12282 | |
5M | 5.00 mi | 08:21:43 | 52:22 | 10:28 | 12:35 | 12:35 | #13894 | |
FINISH | 6.21 mi | 08:35:34 | 1:06:13 | 10:39 | 13:51 | 11:24 | #15296 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 12292 | 9043 | 892 | 12292(Top 27%) | 9043(Top 38%) | 892(Top 55%) |
| 2M | 2.00 mi | 1.00 mi | 9385+2907 | 7192+1851 | 744+148 | 7016(Top 16%) | 5530(Top 24%) | 603(Top 37%) |
| 3M | 3.00 mi | 1.00 mi | 9360+25 | 7140+52 | 729+15 | 9664(Top 21%) | 7310(Top 31%) | 727(Top 45%) |
| 4M | 4.00 mi | 1.00 mi | 12282-2922 | 8946-1806 | 872-143 | 19475(Top 43%) | 12724(Top 54%) | 1109(Top 69%) |
| 5M | 5.00 mi | 1.00 mi | 13894-1612 | 9844-898 | 927-55 | 19375(Top 43%) | 12533(Top 53%) | 1095(Top 68%) |
| FINISH | 6.21 mi | 1.21 mi | 15296-1402 | 10587-743 | 983-56 | 21558(Top 48%) | 13680(Top 58%) | 1208(Top 75%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
12292
Males
9043
M20-24
899
1M→2M
1.0 - 2.0 mi
Overall
7016
Males
5530
M20-24
609
2M→3M
2.0 - 3.0 mi
Overall
9664
Males
7310
M20-24
733
3M→4M
3.0 - 4.0 mi
Overall
19475
Males
12724
M20-24
1117
4M→5M
4.0 - 5.0 mi
Overall
19375
Males
12533
M20-24
1102
5M→FINISH
5.0 - 6.2 mi
Overall
21558
Males
13680
M20-24
1212
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #12292 |
| 1M → 2M | 2930* | 23 | +2907 | #12292 | #9385 |
| 2M → 3M | 365* | 340 | +25 | #9385 | #9360 |
| 3M → 4M | 51 | 2971 | -2922 | #9360 | #12282 |
| 4M → 5M | 76* | 1688 | -1612 | #12282 | #13894 |
| 5M → FINISH | 42* | 1444 | -1402 | #13894 | #15296 |
| TOTALS | 3464* | 6466 | -3004 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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