Nicholas Follett

Bib: 55989MAge: 22

Alpharetta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 34%
Gender (Male)
#0 / 23529
Top 45%
Division (M20-24)
#0 / 1617
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:51/mi
9:51
36100.5%
2M
8:29/mi
18:20
691.3%
3M
8:53/mi
27:13
1172.0%
4M
12:34/mi
39:47
92301.2%
5M
12:35/mi
52:22
550.9%
FINISH· 6.21 mi
11:24/mi
1:06:13
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:39:129:519:519:51
9:51
-
2M
2.00 mi07:47:4118:209:108:29
8:29
-1:22
3M
3.00 mi07:56:3427:139:048:53
8:53
+0:24
4M
4.00 mi08:09:0839:479:5712:34
12:34
+3:41
5M
5.00 mi08:21:4352:2210:2812:35
12:35
+0:01
FINISH
6.21 mi08:35:341:06:1310:3913:51
11:24
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

10:39 /mi

Slowest Pace

12:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:13

41% of race

Time at Steady Pace

13:51

21% of race

Time at Slower Pace

25:09

38% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:39:129:519:519:51
9:51
#12292
2M
2.00 mi07:47:4118:209:108:29
8:29
#9385
3M
3.00 mi07:56:3427:139:048:53
8:53
#9360
4M
4.00 mi08:09:0839:479:5712:34
12:34
#12282
5M
5.00 mi08:21:4352:2210:2812:35
12:35
#13894
FINISH
6.21 mi08:35:341:06:1310:3913:51
11:24
#15296
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi12292904389212292(Top 27%)9043(Top 38%)892(Top 55%)
2M2.00 mi1.00 mi9385+29077192+1851744+1487016(Top 16%)5530(Top 24%)603(Top 37%)
3M3.00 mi1.00 mi9360+257140+52729+159664(Top 21%)7310(Top 31%)727(Top 45%)
4M4.00 mi1.00 mi12282-29228946-1806872-14319475(Top 43%)12724(Top 54%)1109(Top 69%)
5M5.00 mi1.00 mi13894-16129844-898927-5519375(Top 43%)12533(Top 53%)1095(Top 68%)
FINISH6.21 mi1.21 mi15296-140210587-743983-5621558(Top 48%)13680(Top 58%)1208(Top 75%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 27%
×3story building
+36ft-10ft

Overall

12292

Males

9043

M20-24

899

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7016

Males

5530

M20-24

609

2M→3M

2.0 - 3.0 mi

Top 21%
×10story building
+13ft-117ft

Overall

9664

Males

7310

M20-24

733

3M→4M

3.0 - 4.0 mi

Top 43%
×7story building
+92ft-30ft

Overall

19475

Males

12724

M20-24

1117

4M→5M

4.0 - 5.0 mi

Top 43%
×4story building
+55ft-7ft

Overall

19375

Males

12533

M20-24

1102

5M→FINISH

5.0 - 6.2 mi

Top 48%
×5story building
+33ft-76ft

Overall

21558

Males

13680

M20-24

1212

Passing Analysis

Category:
Athletes Passed
3464*
Passed By
6466
Net Change
-3004
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12292
1M2M2930*23+2907#12292#9385
2M3M365*340+25#9385#9360
3M4M512971-2922#9360#12282
4M5M76*1688-1612#12282#13894
5MFINISH42*1444-1402#13894#15296
TOTALS3464*6466-3004

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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