Lillian Shaw

Bib: 55954FAge: 30

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:58/mi
18:58
36100.5%
2M
24:40/mi
43:38
691.3%
3M
27:53/mi
1:11:32
1172.0%
4M
20:35/mi
1:32:07
92301.2%
5M
20:39/mi
1:52:46
550.9%
FINISH· 6.21 mi
19:47/mi
2:16:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:33:1618:5818:5818:58
18:58
-
2M
2.00 mi08:57:5643:3821:4924:40
24:40
+5:42
3M
3.00 mi09:25:501:11:3223:5127:54
27:53
+3:13
4M
4.00 mi09:46:251:32:0723:0220:35
20:35
-7:18
5M
5.00 mi10:07:041:52:4622:3320:39
20:39
+0:04
FINISH
6.21 mi10:31:052:16:4722:0124:01
19:47
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:58 /mi

Average Pace

22:01 /mi

Slowest Pace

27:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:58

14% of race

Time at Steady Pace

1:05:15

48% of race

Time at Slower Pace

52:34

38% of race

Average Pace: 22:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:33:1618:5818:5818:58
18:58
#42684
2M
2.00 mi08:57:5643:3821:4924:40
24:40
#44408
3M
3.00 mi09:25:501:11:3223:5127:54
27:53
#44809
4M
4.00 mi09:46:251:32:0723:0220:35
20:35
#44641
5M
5.00 mi10:07:041:52:4622:3320:39
20:39
#44455
FINISH
6.21 mi10:31:052:16:4722:0124:01
19:47
#44247
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi4268419898280442684(Top 95%)19898(Top 93%)2804(Top 96%)
2M2.00 mi1.00 mi44408-172421007-11092889-8544893(Top 99%)21270(Top 99%)2905(Top 100%)
3M3.00 mi1.00 mi44809-40121232-2252904-1545056(Top 100%)21354(Top 100%)2905(Top 100%)
4M4.00 mi1.00 mi44641+16821137+952900+442491(Top 94%)19737(Top 92%)2775(Top 95%)
5M5.00 mi1.00 mi44455+18621025+1122895+543004(Top 95%)20093(Top 94%)2795(Top 96%)
FINISH6.21 mi1.21 mi44247+20820898+1272888+742830(Top 95%)19962(Top 93%)2806(Top 96%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%
×3story building
+36ft-10ft

Overall

42684

Females

19898

F30-34

2818

1M→2M

1.0 - 2.0 mi

Top 99%
×6story building
+0ft-69ft

Overall

44893

Females

21270

F30-34

2922

2M→3M

2.0 - 3.0 mi

Top 100%
×10story building
+13ft-117ft

Overall

45056

Females

21354

F30-34

2921

3M→4M

3.0 - 4.0 mi

Top 94%
×7story building
+92ft-30ft

Overall

42491

Females

19737

F30-34

2789

4M→5M

4.0 - 5.0 mi

Top 95%
×4story building
+55ft-7ft

Overall

43004

Females

20093

F30-34

2806

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

42830

Females

19962

F30-34

2816

Passing Analysis

Category:
Athletes Passed
716*
Passed By
2279
Net Change
-1563
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42684
1M2M38*1762-1724#42684#44408
2M3M47*448-401#44408#44809
3M4M187*19+168#44809#44641
4M5M216*30+186#44641#44455
5MFINISH228*20+208#44455#44247
TOTALS716*2279-1563

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing