Dominique Nock

Bib: 55924FAge: 32

Griffin, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 42%
Gender (Female)
#0 / 21421
Top 29%
Division (F30-34)
#0 / 2929
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:56/mi
10:56
36100.5%
2M
10:51/mi
21:47
691.3%
3M
10:43/mi
32:30
1172.0%
4M
12:08/mi
44:38
92301.2%
5M
12:22/mi
57:00
550.9%
FINISH· 6.21 mi
10:59/mi
1:10:20
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:31:3610:5610:5610:56
10:56
-
2M
2.00 mi07:42:2721:4710:5410:51
10:51
-0:05
3M
3.00 mi07:53:1032:3010:5010:43
10:43
-0:08
4M
4.00 mi08:05:1844:3811:1012:08
12:08
+1:25
5M
5.00 mi08:17:4057:0011:2412:22
12:22
+0:14
FINISH
6.21 mi08:31:001:10:2011:1913:20
10:59
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:43 /mi

Average Pace

11:19 /mi

Slowest Pace

12:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:50

65% of race

Time at Steady Pace

24:30

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:31:3610:5610:5610:56
10:56
#19541
2M
2.00 mi07:42:2721:4710:5410:51
10:51
#20086
3M
3.00 mi07:53:1032:3010:5010:43
10:43
#19854
4M
4.00 mi08:05:1844:3811:1012:08
12:08
#18952
5M
5.00 mi08:17:4057:0011:2412:22
12:22
#18723
FINISH
6.21 mi08:31:001:10:2011:1913:20
10:59
#18722
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi195416428100619541(Top 43%)6428(Top 30%)1006(Top 34%)
2M2.00 mi1.00 mi20086-5456728-3001054-4821073(Top 47%)7295(Top 34%)1120(Top 38%)
3M3.00 mi1.00 mi19854+2326652+761041+1320160(Top 45%)6899(Top 32%)1081(Top 37%)
4M4.00 mi1.00 mi18952+9026256+396983+5817735(Top 39%)5864(Top 27%)920(Top 32%)
5M5.00 mi1.00 mi18723+2296203+53980+318500(Top 41%)6349(Top 30%)1000(Top 34%)
FINISH6.21 mi1.21 mi18722+16252-49987-719306(Top 43%)6683(Top 31%)1080(Top 37%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19541

Females

6428

F30-34

1018

1M→2M

1.0 - 2.0 mi

Top 47%
×6story building
+0ft-69ft

Overall

21073

Females

7295

F30-34

1133

2M→3M

2.0 - 3.0 mi

Top 45%
×10story building
+13ft-117ft

Overall

20160

Females

6899

F30-34

1093

3M→4M

3.0 - 4.0 mi

Top 39%
×7story building
+92ft-30ft

Overall

17735

Females

5864

F30-34

931

4M→5M

4.0 - 5.0 mi

Top 41%
×4story building
+55ft-7ft

Overall

18500

Females

6349

F30-34

1010

5M→FINISH

5.0 - 6.2 mi

Top 43%
×5story building
+33ft-76ft

Overall

19306

Females

6683

F30-34

1090

Passing Analysis

Category:
Athletes Passed
3808*
Passed By
2989
Net Change
+819
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19541
1M2M837*1382-545#19541#20086
2M3M779*547+232#20086#19854
3M4M1286*384+902#19854#18952
4M5M589*360+229#18952#18723
5MFINISH317*316+1#18723#18722
TOTALS3808*2989+819

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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