Cortney Blake
Raleigh, NC
Bib: 55918 F 26
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:07:48 | 11:41 | 11:41 | 11:41 | 11:41 | - |
2M | 2.00 mi | 08:19:04 | 22:57 | 11:29 | 11:16 | 11:16 | -0:25 |
3M | 3.00 mi | 08:34:18 | 38:11 | 12:44 | 15:14 | 15:14 | +3:58 |
4M | 4.00 mi | 08:48:37 | 52:30 | 13:08 | 14:19 | 14:19 | -0:55 |
5M | 5.00 mi | 09:04:34 | 1:08:27 | 13:41 | 15:57 | 15:57 | +1:38 |
FINISH | 6.21 mi | 09:18:16 | 1:22:09 | 13:13 | 13:42 | 11:17 | -4:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:16 /mi
Average Pace
13:13 /mi
Slowest Pace
15:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:39
45% of race
Time at Steady Pace
29:33
36% of race
Time at Slower Pace
15:57
19% of race
Average Pace: 13:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:07:48 | 11:41 | 11:41 | 11:41 | 11:41 | #24506 | |
2M | 2.00 mi | 08:19:04 | 22:57 | 11:29 | 11:16 | 11:16 | #23613 | |
3M | 3.00 mi | 08:34:18 | 38:11 | 12:44 | 15:14 | 15:14 | #29236 | |
4M | 4.00 mi | 08:48:37 | 52:30 | 13:08 | 14:19 | 14:19 | #28318 | |
5M | 5.00 mi | 09:04:34 | 1:08:27 | 13:41 | 15:57 | 15:57 | #29169 | |
FINISH | 6.21 mi | 09:18:16 | 1:22:09 | 13:13 | 13:42 | 11:17 | #27717 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 24506 | 8951 | 1426 | 24506(Top 54%) | 8951(Top 42%) | 1426(Top 49%) |
| 2M | 2.00 mi | 1.00 mi | 23613+893 | 8575+376 | 1381+45 | 23302(Top 52%) | 8460(Top 39%) | 1354(Top 47%) |
| 3M | 3.00 mi | 1.00 mi | 29236-5623 | 11720-3145 | 1870-489 | 36434(Top 81%) | 16104(Top 75%) | 2414(Top 83%) |
| 4M | 4.00 mi | 1.00 mi | 28318+918 | 11227+493 | 1801+69 | 26047(Top 58%) | 10141(Top 47%) | 1662(Top 57%) |
| 5M | 5.00 mi | 1.00 mi | 29169-851 | 11731-504 | 1899-98 | 32127(Top 71%) | 13533(Top 63%) | 2145(Top 74%) |
| FINISH | 6.21 mi | 1.21 mi | 27717+1452 | 10926+805 | 1783+116 | 20894(Top 46%) | 7490(Top 35%) | 1279(Top 44%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
24506
Females
8951
F25-29
1433
1M→2M
1.0 - 2.0 mi
Overall
23302
Females
8460
F25-29
1362
2M→3M
2.0 - 3.0 mi
Overall
36434
Females
16104
F25-29
2422
3M→4M
3.0 - 4.0 mi
Overall
26047
Females
10141
F25-29
1669
4M→5M
4.0 - 5.0 mi
Overall
32127
Females
13533
F25-29
2152
5M→FINISH
5.0 - 6.2 mi
Overall
20894
Females
7490
F25-29
1286
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #24506 |
| 1M → 2M | 1537* | 644 | +893 | #24506 | #23613 |
| 2M → 3M | 83* | 5706 | -5623 | #23613 | #29236 |
| 3M → 4M | 1153* | 235 | +918 | #29236 | #28318 |
| 4M → 5M | 151* | 1002 | -851 | #28318 | #29169 |
| 5M → FINISH | 1474* | 22 | +1452 | #29169 | #27717 |
| TOTALS | 4398* | 7609 | -3211 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
