Wendy Helms

Bib: 55903FAge: 60

Powder Springs, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Top 42%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:07/mi
15:07
36100.5%
2M
13:36/mi
28:43
691.3%
3M
12:44/mi
41:27
1172.0%
4M
16:00/mi
57:27
92301.2%
5M
15:33/mi
1:13:00
550.9%
FINISH· 6.21 mi
13:39/mi
1:29:34
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:12:5015:0715:0715:07
15:07
-
2M
2.00 mi08:26:2628:4314:2213:36
13:36
-1:31
3M
3.00 mi08:39:1041:2713:4912:44
12:44
-0:52
4M
4.00 mi08:55:1057:2714:2216:00
16:00
+3:16
5M
5.00 mi09:10:431:13:0014:3615:33
15:33
-0:27
FINISH
6.21 mi09:27:171:29:3414:2516:34
13:39
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:44 /mi

Average Pace

14:25 /mi

Slowest Pace

16:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:54

48% of race

Time at Steady Pace

30:40

34% of race

Time at Slower Pace

16:00

18% of race

Average Pace: 14:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:12:5015:0715:0715:07
15:07
#36737
2M
2.00 mi08:26:2628:4314:2213:36
13:36
#34937
3M
3.00 mi08:39:1041:2713:4912:44
12:44
#33068
4M
4.00 mi08:55:1057:2714:2216:00
16:00
#32720
5M
5.00 mi09:10:431:13:0014:3615:33
15:33
#32380
FINISH
6.21 mi09:27:171:29:3414:2516:34
13:39
#32106
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi1.00 mi367371618370136737(Top 81%)16183(Top 76%)701(Top 55%)
2M2.00 mi1.00 mi34937+180015124+1059643+5832575(Top 72%)13789(Top 64%)581(Top 45%)
3M3.00 mi1.00 mi33068+186913991+1133584+5929136(Top 65%)11716(Top 55%)440(Top 34%)
4M4.00 mi1.00 mi32720+34813776+215580+431759(Top 70%)13270(Top 62%)562(Top 44%)
5M5.00 mi1.00 mi32380+34013595+181565+1530795(Top 68%)12782(Top 60%)509(Top 40%)
FINISH6.21 mi1.21 mi32106+27413451+144540+2531222(Top 69%)13081(Top 61%)474(Top 37%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 81%
×3story building
+36ft-10ft

Overall

36737

Females

16183

F60-64

704

1M→2M

1.0 - 2.0 mi

Top 72%
×6story building
+0ft-69ft

Overall

32575

Females

13789

F60-64

584

2M→3M

2.0 - 3.0 mi

Top 65%
×10story building
+13ft-117ft

Overall

29136

Females

11716

F60-64

442

3M→4M

3.0 - 4.0 mi

Top 70%
×7story building
+92ft-30ft

Overall

31759

Females

13270

F60-64

564

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30795

Females

12782

F60-64

510

5M→FINISH

5.0 - 6.2 mi

Top 69%
×5story building
+33ft-76ft

Overall

31222

Females

13081

F60-64

474

Passing Analysis

Category:
Athletes Passed
5476*
Passed By
845
Net Change
+4631
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#36737
1M2M1911*111+1800#36737#34937
2M3M1933*64+1869#34937#33068
3M4M659*311+348#33068#32720
4M5M515*175+340#32720#32380
5MFINISH458*184+274#32380#32106
TOTALS5476*845+4631

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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