Nicole Fowler
Lavonia, GA
Bib: 55888 F 28
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:41 | 9:41 | 1.00 mi | 9:41 | 9:41 | - | |
2M | 18:53 | 9:27 | 1.00 mi | 9:12 | 9:12 | -0:29 | |
3M | 28:21 | 9:27 | 1.00 mi | 9:28 | 9:28 | +0:16 | |
4M | 39:35 | 9:54 | 1.00 mi | 11:14 | 11:14 | +1:46 | |
5M | 51:30 | 10:18 | 1.00 mi | 11:55 | 11:55 | +0:41 | |
FINISH(6.21 mi) | 1:03:22 | 10:12 | 1.21 mi | 11:52 | 9:46 | -2:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:12 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
9:12
15% of race
Time at Steady Pace
31:01
49% of race
Time at Slower Pace
23:09
37% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 11242 | 2789 | 408 | 11242 | 2789 | 408 |
| 2M | 1.00 mi | 10893+349 | 2684+105 | 400+8 | 10905 | 2725 | 416 |
| 3M | 1.00 mi | 11472-579 | 2913-229 | 435-35 | 13001 | 3609 | 574 |
| 4M | 1.00 mi | 12018-546 | 3192-279 | 498-63 | 13912 | 4122 | 680 |
| 5M | 1.00 mi | 12984-966 | 3656-464 | 589-91 | 16605 | 5422 | 933 |
| FINISH(6.21 mi) | 1.21 mi | 12830+154 | 3599+57 | 582+7 | 12820 | 3723 | 648 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11242
Females
2789
F25-29
415
1M→2M
1.0 - 2.0 mi
Overall
10905
Females
2725
F25-29
424
2M→3M
2.0 - 3.0 mi
Overall
13001
Females
3609
F25-29
581
3M→4M
3.0 - 4.0 mi
Overall
13912
Females
4122
F25-29
687
4M→5M
4.0 - 5.0 mi
Overall
16605
Females
5422
F25-29
940
5M→FINISH
5.0 - 6.2 mi
Overall
12820
Females
3723
F25-29
655
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #11242 |
| 1M → 2M | 447796+349 | #11242 → #10893 |
| 2M → 3M | 809230*-579 | #10893 → #11472 |
| 3M → 4M | 908362*-546 | #11472 → #12018 |
| 4M → 5M | 1103137*-966 | #12018 → #12984 |
| 5M → FINISH | 196350*+154 | #12984 → #12830 |
| TOTALS | 34631875*-1588 | #11242 → #12830 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
