John Molinari
Grosse Pointe Park, MI
Bib: 55800 M 32
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:22 | 11:22 | 1.00 mi | 11:22 | 11:22 | - | |
2M | 22:37 | 11:19 | 1.00 mi | 11:15 | 11:15 | -0:07 | |
3M | 38:17 | 12:46 | 1.00 mi | 15:40 | 15:40 | +4:25 | |
4M | 50:12 | 12:33 | 1.00 mi | 11:55 | 11:55 | -3:45 | |
5M | 1:02:28 | 12:30 | 1.00 mi | 12:16 | 12:16 | +0:21 | |
FINISH(6.21 mi) | 1:16:38 | 12:20 | 1.21 mi | 14:10 | 11:40 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:20 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:00:58
80% of race
Time at Slower Pace
15:40
20% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 22563 | 14596 | 2190 | 22563 | 14596 | 2190 |
| 2M | 1.00 mi | 22687-124 | 14557+39 | 2193-3 | 23240 | 14742 | 2242 |
| 3M | 1.00 mi | 29397-6710 | 17484-2927 | 2583-390 | 37373 | 20564 | 2905 |
| 4M | 1.00 mi | 25881+3516 | 15923+1561 | 2372+211 | 16836 | 11338 | 1764 |
| 5M | 1.00 mi | 24037+1844 | 15050+873 | 2249+123 | 18040 | 11868 | 1841 |
| FINISH(6.21 mi) | 1.21 mi | 23753+284 | 14901+149 | 2245+4 | 22932 | 14357 | 2197 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22563
Males
14596
M30-34
2202
1M→2M
1.0 - 2.0 mi
Overall
23240
Males
14742
M30-34
2253
2M→3M
2.0 - 3.0 mi
Overall
37373
Males
20564
M30-34
2916
3M→4M
3.0 - 4.0 mi
Overall
16836
Males
11338
M30-34
1772
4M→5M
4.0 - 5.0 mi
Overall
18040
Males
11868
M30-34
1849
5M→FINISH
5.0 - 6.2 mi
Overall
22932
Males
14357
M30-34
2202
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #22563 |
| 1M → 2M | 11551031*-124 | #22563 → #22687 |
| 2M → 3M | 677464*-6710 | #22687 → #29397 |
| 3M → 4M | 133529*+3516 | #29397 → #25881 |
| 4M → 5M | 301874*+1844 | #25881 → #24037 |
| 5M → FINISH | 222506*+284 | #24037 → #23753 |
| TOTALS | 81947004*-1190 | #22563 → #23753 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
