Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:17 | 11:17 | 1.00 mi | 11:17 | 11:17 | - | |
2M | 22:07 | 11:04 | 1.00 mi | 10:50 | 10:50 | -0:27 | |
3M | 33:43 | 11:14 | 1.00 mi | 11:36 | 11:36 | +0:46 | |
4M | 48:42 | 12:10 | 1.00 mi | 14:59 | 14:59 | +3:23 | |
5M | 1:03:40 | 12:44 | 1.00 mi | 14:59 | 14:59 | 0:00 | |
FINISH(6.21 mi) | 1:17:43 | 12:30 | 1.21 mi | 14:03 | 11:34 | -3:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:30 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
47:46
61% of race
Time at Slower Pace
29:57
39% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 21937 | 7595 | 839 | 21937 | 7595 | 839 |
| 2M | 1.00 mi | 21123+814 | 7252+343 | 798+41 | 20895 | 7193 | 804 |
| 3M | 1.00 mi | 22255-1132 | 7882-630 | 879-81 | 24425 | 9115 | 1014 |
| 4M | 1.00 mi | 24179-1924 | 8943-1061 | 1001-122 | 28284 | 11345 | 1215 |
| 5M | 1.00 mi | 25131-952 | 9496-553 | 1044-43 | 28770 | 11632 | 1227 |
| FINISH(6.21 mi) | 1.21 mi | 24520+611 | 9188+308 | 1014+30 | 22364 | 8204 | 892 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
21937
Females
7595
F40-44
843
1M→2M
1.0 - 2.0 mi
Overall
20895
Females
7193
F40-44
808
2M→3M
2.0 - 3.0 mi
Overall
24425
Females
9115
F40-44
1017
3M→4M
3.0 - 4.0 mi
Overall
28284
Females
11345
F40-44
1220
4M→5M
4.0 - 5.0 mi
Overall
28770
Females
11632
F40-44
1231
5M→FINISH
5.0 - 6.2 mi
Overall
22364
Females
8204
F40-44
894
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #21937 |
| 1M → 2M | 6381452*+814 | #21937 → #21123 |
| 2M → 3M | 1532400*-1132 | #21123 → #22255 |
| 3M → 4M | 2083159*-1924 | #22255 → #24179 |
| 4M → 5M | 1139187*-952 | #24179 → #25131 |
| 5M → FINISH | 125736*+611 | #25131 → #24520 |
| TOTALS | 55172934*-2583 | #21937 → #24520 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
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