Ben Radak

Alpharetta, GA

Bib: 55403 M 28

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 16%
Gender (Male)
#0 / 23529
Top 23%
Division (M25-29)
#0 / 2846
Top 29%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
7:31/mi
7:31
36100.5%
1,017 ft elev
2M
6:58/mi
14:29
691.3%
947 ft elev
3M
8:17/mi
22:46
1172.0%
839 ft elev
4M
11:10/mi
33:56
92301.2%
905 ft elev
5M
11:19/mi
45:15
550.9%
952 ft elev
FINISH· 6.21 mi
9:04/mi
56:16
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:02:417:317:317:31
7:31
-
2M
2.00 mi08:09:3914:297:156:58
6:58
-0:33
3M
3.00 mi08:17:5622:467:358:17
8:17
+1:19
4M
4.00 mi08:29:0633:568:2911:10
11:10
+2:53
5M
5.00 mi08:40:2545:159:0311:19
11:19
+0:09
FINISH
6.21 mi08:51:2656:169:0311:01
9:04
-2:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

9:03 /mi

Slowest Pace

11:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:29

26% of race

Time at Steady Pace

19:18

34% of race

Time at Slower Pace

22:29

40% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:02:417:317:317:31
7:31
#2420
2M
2.00 mi08:09:3914:297:156:58
6:58
#2022
3M
3.00 mi08:17:5622:467:358:17
8:17
#3022
4M
4.00 mi08:29:0633:568:2911:10
11:10
#5143
5M
5.00 mi08:40:2545:159:0311:19
11:19
#6776
FINISH
6.21 mi08:51:2656:169:0311:01
9:04
#7053
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi242020463132420(Top 5%)2046(Top 9%)313(Top 11%)
2M2.00 mi1.00 mi2022+3981721+325263+501751(Top 4%)1501(Top 6%)225(Top 8%)
3M3.00 mi1.00 mi3022-10002524-803369-1066499(Top 14%)5143(Top 22%)733(Top 26%)
4M4.00 mi1.00 mi5143-21214138-1614608-23913600(Top 30%)9567(Top 41%)1372(Top 48%)
5M5.00 mi1.00 mi6776-16335289-1151767-15914087(Top 31%)9775(Top 42%)1431(Top 50%)
FINISH6.21 mi1.21 mi7053-2775469-180814-479040(Top 20%)6702(Top 28%)1017(Top 36%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%
×3story building
+36ft-10ft

Overall

2420

Males

2046

M25-29

324

1M→2M

1.0 - 2.0 mi

Top 4%
×6story building
+0ft-69ft

Overall

1751

Males

1501

M25-29

236

2M→3M

2.0 - 3.0 mi

Top 14%
×10story building
+13ft-117ft

Overall

6499

Males

5143

M25-29

744

3M→4M

3.0 - 4.0 mi

Top 30%
×7story building
+92ft-30ft

Overall

13600

Males

9567

M25-29

1383

4M→5M

4.0 - 5.0 mi

Top 31%
×4story building
+55ft-7ft

Overall

14087

Males

9775

M25-29

1442

5M→FINISH

5.0 - 6.2 mi

Top 20%
×5story building
+33ft-76ft

Overall

9040

Males

6702

M25-29

1027

Passing Analysis

Category:
Athletes Passed
533*
Passed By
5166
Net Change
-4633
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#2420
1M2M41618+398#2420#2022
2M3M11*1011-1000#2022#3022
3M4M92130-2121#3022#5143
4M5M16*1649-1633#5143#6776
5MFINISH81*358-277#6776#7053
TOTALS533*5166-4633

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing