Emily Gale

Alpharetta, GA

Bib: 55402 F 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 42%
Division (F30-34)
#0 / 2929
Top 48%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
11:22/mi
11:22
36100.5%
1,017 ft elev
2M
11:05/mi
22:27
691.3%
947 ft elev
3M
11:37/mi
34:04
1172.0%
839 ft elev
4M
13:33/mi
47:37
92301.2%
905 ft elev
5M
14:13/mi
1:01:50
550.9%
952 ft elev
FINISH· 6.21 mi
12:31/mi
1:17:02
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:2211:221.00 mi11:22
11:22
-
2M
22:2711:141.00 mi11:05
11:05
-0:17
3M
34:0411:211.00 mi11:37
11:37
+0:32
4M
47:3711:541.00 mi13:33
13:33
+1:56
5M
1:01:5012:221.00 mi14:13
14:13
+0:40
FINISH(6.21 mi)
1:17:0212:241.21 mi15:12
12:31
-1:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

12:24 /mi

Slowest Pace

14:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:04

44% of race

Time at Steady Pace

15:12

20% of race

Time at Slower Pace

27:46

36% of race

Average Pace: 12:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi22550789912272255078991227
2M2.00 mi1.00 mi22173+3777815+841217+102240780001231
3M3.00 mi1.00 mi22896-7238223-4081267-502453691771435
4M4.00 mi1.00 mi22927-318273-501282-152327086351371
5M5.00 mi1.00 mi23493-5668620-3471353-7125898100541608
FINISH6.21 mi1.21 mi24013-5208926-3061414-6126852105901704

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%
×3story building
+36ft-10ft

Overall

22550

Females

7899

F30-34

1241

1M→2M

1.0 - 2.0 mi

Top 50%
×6story building
+0ft-69ft

Overall

22407

Females

8000

F30-34

1244

2M→3M

2.0 - 3.0 mi

Top 54%
×10story building
+13ft-117ft

Overall

24536

Females

9177

F30-34

1448

3M→4M

3.0 - 4.0 mi

Top 52%
×7story building
+92ft-30ft

Overall

23270

Females

8635

F30-34

1382

4M→5M

4.0 - 5.0 mi

Top 57%
×4story building
+55ft-7ft

Overall

25898

Females

10054

F30-34

1619

5M→FINISH

5.0 - 6.2 mi

Top 59%
×5story building
+33ft-76ft

Overall

26852

Females

10590

F30-34

1714

Passing Analysis

Category:
Athletes Passed
2822*
Passed By
4285
Net Change
-1463
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#22550
1M2M1261*884+377#22550#22173
2M3M476*1199-723#22173#22896
3M4M640*671-31#22896#22927
4M5M284*850-566#22927#23493
5MFINISH161*681-520#23493#24013
TOTALS2822*4285-1463

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing