John Lambert
Stockbridge, GA
Bib: 55180 M 29
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:26 | 9:26 | 1.00 mi | 9:26 | 9:26 | - | |
2M | 19:16 | 9:38 | 1.00 mi | 9:50 | 9:50 | +0:24 | |
3M | 30:19 | 10:06 | 1.00 mi | 11:03 | 11:03 | +1:13 | |
4M | 43:22 | 10:51 | 1.00 mi | 13:03 | 13:03 | +2:00 | |
5M | 56:31 | 11:18 | 1.00 mi | 13:09 | 13:09 | +0:06 | |
FINISH(6.21 mi) | 1:09:37 | 11:12 | 1.21 mi | 13:06 | 10:47 | -2:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:12 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
19:16
28% of race
Time at Steady Pace
24:09
35% of race
Time at Slower Pace
26:12
38% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 9864 | 7529 | 1048 | 9864 | 7529 | 1048 |
| 2M | 1.00 mi | 12103-2239 | 8918-1389 | 1228-180 | 14848 | 10471 | 1456 |
| 3M | 1.00 mi | 15428-3325 | 10797-1879 | 1494-266 | 21912 | 14088 | 1933 |
| 4M | 1.00 mi | 17156-1728 | 11679-882 | 1607-113 | 21374 | 13642 | 1897 |
| 5M | 1.00 mi | 18208-1052 | 12192-513 | 1697-90 | 21733 | 13735 | 1953 |
| FINISH(6.21 mi) | 1.21 mi | 18132+76 | 12129+63 | 1712-15 | 18205 | 12008 | 1769 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9864
Males
7529
M25-29
1059
1M→2M
1.0 - 2.0 mi
Overall
14848
Males
10471
M25-29
1467
2M→3M
2.0 - 3.0 mi
Overall
21912
Males
14088
M25-29
1944
3M→4M
3.0 - 4.0 mi
Overall
21374
Males
13642
M25-29
1908
4M→5M
4.0 - 5.0 mi
Overall
21733
Males
13735
M25-29
1964
5M→FINISH
5.0 - 6.2 mi
Overall
18205
Males
12008
M25-29
1779
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #9864 |
| 1M → 2M | 2368131-2239 | #9864 → #12103 |
| 2M → 3M | 340277*-3325 | #12103 → #15428 |
| 3M → 4M | 1925197*-1728 | #15428 → #17156 |
| 4M → 5M | 1208156*-1052 | #17156 → #18208 |
| 5M → FINISH | 278354*+76 | #18208 → #18132 |
| TOTALS | 9181915*-8268 | #9864 → #18132 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
