Lauren Anthony
Bib: 55175•F•Age: 31
Boynton Beach, FL
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Claim it — get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:08:06 | 10:30 | 10:30 | 10:30 | 10:30 | - |
2M | 2.00 mi | 08:18:02 | 20:26 | 10:13 | 9:56 | 9:56 | -0:34 |
3M | 3.00 mi | 08:27:50 | 30:14 | 10:05 | 9:48 | 9:48 | -0:08 |
4M | 4.00 mi | 08:40:36 | 43:00 | 10:45 | 12:46 | 12:46 | +2:58 |
5M | 5.00 mi | 08:53:08 | 55:32 | 11:06 | 12:32 | 12:32 | -0:14 |
FINISH | 6.21 mi | 09:07:33 | 1:09:57 | 11:15 | 14:25 | 11:52 | -0:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:48 /mi
Average Pace
11:15 /mi
Slowest Pace
12:46 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
30:14
43% of race
Time at Steady Pace
14:25
21% of race
Time at Slower Pace
25:18
36% of race
Average Pace: 11:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:08:06 | 10:30 | 10:30 | 10:30 | 10:30 | #16497 | |
2M | 2.00 mi | 08:18:02 | 20:26 | 10:13 | 9:56 | 9:56 | #15720 | |
3M | 3.00 mi | 08:27:50 | 30:14 | 10:05 | 9:48 | 9:48 | #15225 | |
4M | 4.00 mi | 08:40:36 | 43:00 | 10:45 | 12:46 | 12:46 | #16638 | |
5M | 5.00 mi | 08:53:08 | 55:32 | 11:06 | 12:32 | 12:32 | #17231 | |
FINISH | 6.21 mi | 09:07:33 | 1:09:57 | 11:15 | 14:25 | 11:52 | #18389 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 16497 | 4983 | 766 | 16497(Top 37%) | 4983(Top 23%) | 766(Top 26%) |
| 2M | 2.00 mi | 1.00 mi | 15720+777 | 4693+290 | 728+38 | 15458(Top 34%) | 4591(Top 21%) | 703(Top 24%) |
| 3M | 3.00 mi | 1.00 mi | 15225+495 | 4494+199 | 691+37 | 15035(Top 33%) | 4461(Top 21%) | 684(Top 23%) |
| 4M | 4.00 mi | 1.00 mi | 16638-1413 | 5195-701 | 811-120 | 20267(Top 45%) | 7086(Top 33%) | 1124(Top 39%) |
| 5M | 5.00 mi | 1.00 mi | 17231-593 | 5494-299 | 857-46 | 19168(Top 42%) | 6691(Top 31%) | 1071(Top 37%) |
| FINISH | 6.21 mi | 1.21 mi | 18389-1158 | 6076-582 | 960-103 | 23928(Top 53%) | 9007(Top 42%) | 1466(Top 50%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
16497
Females
4983
F30-34
778
1M→2M
1.0 - 2.0 mi
Overall
15458
Females
4591
F30-34
715
2M→3M
2.0 - 3.0 mi
Overall
15035
Females
4461
F30-34
694
3M→4M
3.0 - 4.0 mi
Overall
20267
Females
7086
F30-34
1135
4M→5M
4.0 - 5.0 mi
Overall
19168
Females
6691
F30-34
1081
5M→FINISH
5.0 - 6.2 mi
Overall
23928
Females
9007
F30-34
1476
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #16497 |
| 1M → 2M | 1239* | 462 | +777 | #16497 | #15720 |
| 2M → 3M | 769* | 274 | +495 | #15720 | #15225 |
| 3M → 4M | 212* | 1625 | -1413 | #15225 | #16638 |
| 4M → 5M | 236* | 829 | -593 | #16638 | #17231 |
| 5M → FINISH | 55* | 1213 | -1158 | #17231 | #18389 |
| TOTALS | 2511* | 4403 | -1892 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
