Rachael Dempsey
Decatur, GA
Bib: 55163 F 35
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:20 | 16:20 | 1.00 mi | 16:20 | 16:20 | - | |
2M | 33:01 | 16:31 | 1.00 mi | 16:41 | 16:41 | +0:21 | |
3M | 49:16 | 16:25 | 1.00 mi | 16:15 | 16:15 | -0:26 | |
4M | 1:08:50 | 17:13 | 1.00 mi | 19:34 | 19:34 | +3:19 | |
5M | 1:28:29 | 17:42 | 1.00 mi | 19:39 | 19:39 | +0:05 | |
FINISH(6.21 mi) | 1:50:50 | 17:50 | 1.21 mi | 22:21 | 18:24 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:15 /mi
Average Pace
17:50 /mi
Slowest Pace
19:39 /mi
Segments
Time at Faster Pace
49:16
44% of race
Time at Steady Pace
22:21
20% of race
Time at Slower Pace
39:13
35% of race
Average Pace: 17:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 38773 | 17444 | 2048 | 38773 | 17444 | 2048 |
| 2M | 1.00 mi | 39022-249 | 17642-198 | 2060-12 | 39266 | 17805 | 2067 |
| 3M | 1.00 mi | 38968+54 | 17605+37 | 2062-2 | 38628 | 17413 | 2038 |
| 4M | 1.00 mi | 39441-473 | 17876-271 | 2090-28 | 40863 | 18743 | 2143 |
| 5M | 1.00 mi | 39895-454 | 18139-263 | 2106-16 | 41752 | 19314 | 2176 |
| FINISH(6.21 mi) | 1.21 mi | 40150-255 | 18298-159 | 2124-18 | 41203 | 18996 | 2177 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38773
Females
17444
F35-39
2053
1M→2M
1.0 - 2.0 mi
Overall
39266
Females
17805
F35-39
2072
2M→3M
2.0 - 3.0 mi
Overall
38628
Females
17413
F35-39
2043
3M→4M
3.0 - 4.0 mi
Overall
40863
Females
18743
F35-39
2148
4M→5M
4.0 - 5.0 mi
Overall
41752
Females
19314
F35-39
2180
5M→FINISH
5.0 - 6.2 mi
Overall
41203
Females
18996
F35-39
2179
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #38773 |
| 1M → 2M | 713464*-249 | #38773 → #39022 |
| 2M → 3M | 342396*+54 | #39022 → #38968 |
| 3M → 4M | 611138*-473 | #38968 → #39441 |
| 4M → 5M | 55298*-454 | #39441 → #39895 |
| 5M → FINISH | 398143*-255 | #39895 → #40150 |
| TOTALS | 26161239*-1377 | #38773 → #40150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
