Laquan Steavens
Bib: 54775•M•Age: 46
Smyrna, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:11:23 | 10:00 | 10:00 | 10:00 | 10:00 | - |
2M | 2.00 mi | 08:20:40 | 19:17 | 9:39 | 9:17 | 9:17 | -0:43 |
3M | 3.00 mi | 08:29:36 | 28:13 | 9:24 | 8:56 | 8:56 | -0:21 |
4M | 4.00 mi | 08:39:07 | 37:44 | 9:26 | 9:31 | 9:31 | +0:35 |
5M | 5.00 mi | 08:48:39 | 47:16 | 9:27 | 9:32 | 9:32 | +0:01 |
FINISH | 6.21 mi | 08:58:15 | 56:52 | 9:09 | 9:36 | 7:54 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
9:09 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:32
33% of race
Time at Steady Pace
28:20
50% of race
Time at Slower Pace
10:00
18% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:11:23 | 10:00 | 10:00 | 10:00 | 10:00 | #13321 | |
2M | 2.00 mi | 08:20:40 | 19:17 | 9:39 | 9:17 | 9:17 | #12173 | |
3M | 3.00 mi | 08:29:36 | 28:13 | 9:24 | 8:56 | 8:56 | #11214 | |
4M | 4.00 mi | 08:39:07 | 37:44 | 9:26 | 9:31 | 9:31 | #9499 | |
5M | 5.00 mi | 08:48:39 | 47:16 | 9:27 | 9:32 | 9:32 | #8653 | |
FINISH | 6.21 mi | 08:58:15 | 56:52 | 9:09 | 9:36 | 7:54 | #7530 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 13321 | 9654 | 814 | 13321(Top 30%) | 9654(Top 41%) | 814(Top 41%) |
| 2M | 2.00 mi | 1.00 mi | 12173+1148 | 8961+693 | 771+43 | 11446(Top 25%) | 8480(Top 36%) | 726(Top 36%) |
| 3M | 3.00 mi | 1.00 mi | 11214+959 | 8364+597 | 705+66 | 9976(Top 22%) | 7522(Top 32%) | 632(Top 32%) |
| 4M | 4.00 mi | 1.00 mi | 9499+1715 | 7199+1165 | 594+111 | 6358(Top 14%) | 4964(Top 21%) | 397(Top 20%) |
| 5M | 5.00 mi | 1.00 mi | 8653+846 | 6572+627 | 542+52 | 6621(Top 15%) | 5056(Top 21%) | 402(Top 20%) |
| FINISH | 6.21 mi | 1.21 mi | 7530+1123 | 5802+770 | 474+68 | 3821(Top 8%) | 3099(Top 13%) | 228(Top 11%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
13321
Males
9654
M45-49
815
1M→2M
1.0 - 2.0 mi
Overall
11446
Males
8480
M45-49
727
2M→3M
2.0 - 3.0 mi
Overall
9976
Males
7522
M45-49
633
3M→4M
3.0 - 4.0 mi
Overall
6358
Males
4964
M45-49
398
4M→5M
4.0 - 5.0 mi
Overall
6621
Males
5056
M45-49
403
5M→FINISH
5.0 - 6.2 mi
Overall
3821
Males
3099
M45-49
229
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #13321 |
| 1M → 2M | 1419* | 271 | +1148 | #13321 | #12173 |
| 2M → 3M | 1041* | 82 | +959 | #12173 | #11214 |
| 3M → 4M | 1742* | 27 | +1715 | #11214 | #9499 |
| 4M → 5M | 883* | 37 | +846 | #9499 | #8653 |
| 5M → FINISH | 1128* | 5 | +1123 | #8653 | #7530 |
| TOTALS | 6213* | 422 | +5791 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
