Stephanie Sellers

Bib: 54739FAge: 53

Hiram, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:30/mi
13:30
36100.5%
2M
12:56/mi
26:26
691.3%
3M
14:06/mi
40:32
1172.0%
4M
16:38/mi
57:10
92301.2%
5M
16:26/mi
1:13:36
550.9%
FINISH· 6.21 mi
15:15/mi
1:32:07
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:43:4813:3013:3013:30
13:30
-
2M
2.00 mi07:56:4426:2613:1312:56
12:56
-0:34
3M
3.00 mi08:10:5040:3213:3114:06
14:06
+1:10
4M
4.00 mi08:27:2857:1014:1816:38
16:38
+2:32
5M
5.00 mi08:43:541:13:3614:4316:26
16:26
-0:12
FINISH
6.21 mi09:02:251:32:0714:4918:31
15:15
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:56 /mi

Average Pace

14:49 /mi

Slowest Pace

16:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:32

44% of race

Time at Steady Pace

18:31

20% of race

Time at Slower Pace

33:04

36% of race

Average Pace: 14:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:43:4813:3013:3013:30
13:30
#32923
2M
2.00 mi07:56:4426:2613:1312:56
12:56
#31415
3M
3.00 mi08:10:5040:3213:3114:06
14:06
#32115
4M
4.00 mi08:27:2857:1014:1816:38
16:38
#32492
5M
5.00 mi08:43:541:13:3614:4316:26
16:26
#32754
FINISH
6.21 mi09:02:251:32:0714:4918:31
15:15
#33379
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi329231384897632923(Top 73%)13848(Top 65%)976(Top 55%)
2M2.00 mi1.00 mi31415+150813000+848929+4730426(Top 67%)12478(Top 58%)903(Top 51%)
3M3.00 mi1.00 mi32115-70013424-424970-4133541(Top 74%)14330(Top 67%)1054(Top 60%)
4M4.00 mi1.00 mi32492-37713653-229978-833732(Top 75%)14446(Top 67%)1062(Top 60%)
5M5.00 mi1.00 mi32754-26213789-136977+133752(Top 75%)14490(Top 68%)1052(Top 59%)
FINISH6.21 mi1.21 mi33379-62514165-3761001-2435510(Top 79%)15545(Top 73%)1125(Top 64%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 73%
×3story building
+36ft-10ft

Overall

32923

Females

13848

F50-54

976

1M→2M

1.0 - 2.0 mi

Top 67%
×6story building
+0ft-69ft

Overall

30426

Females

12478

F50-54

903

2M→3M

2.0 - 3.0 mi

Top 74%
×10story building
+13ft-117ft

Overall

33541

Females

14330

F50-54

1054

3M→4M

3.0 - 4.0 mi

Top 75%
×7story building
+92ft-30ft

Overall

33732

Females

14446

F50-54

1063

4M→5M

4.0 - 5.0 mi

Top 75%
×4story building
+55ft-7ft

Overall

33752

Females

14490

F50-54

1052

5M→FINISH

5.0 - 6.2 mi

Top 79%
×5story building
+33ft-76ft

Overall

35510

Females

15545

F50-54

1125

Passing Analysis

Category:
Athletes Passed
2899*
Passed By
3355
Net Change
-456
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#32923
1M2M1772*264+1508#32923#31415
2M3M443*1143-700#31415#32115
3M4M358*735-377#32115#32492
4M5M203*465-262#32492#32754
5MFINISH123*748-625#32754#33379
TOTALS2899*3355-456

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing