Courtney Poole
Atlanta, GA
Bib: 54670 F 38
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:42 | 9:42 | 1.00 mi | 9:42 | 9:42 | - | |
2M | 18:58 | 9:29 | 1.00 mi | 9:16 | 9:16 | -0:26 | |
3M | 28:13 | 9:24 | 1.00 mi | 9:15 | 9:15 | -0:01 | |
4M | 39:09 | 9:47 | 1.00 mi | 10:56 | 10:56 | +1:41 | |
5M | 50:31 | 10:06 | 1.00 mi | 11:22 | 11:22 | +0:26 | |
FINISH(6.21 mi) | 1:02:38 | 10:05 | 1.21 mi | 12:07 | 9:59 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:05 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
18:31
30% of race
Time at Steady Pace
21:49
35% of race
Time at Slower Pace
22:18
36% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 11400 | 2842 | 364 | 11400 | 2842 | 364 |
| 2M | 1.00 mi | 11178+222 | 2786+56 | 344+20 | 11336 | 2891 | 354 |
| 3M | 1.00 mi | 11213-35 | 2818-32 | 352-8 | 11764 | 3094 | 384 |
| 4M | 1.00 mi | 11418-205 | 2958-140 | 366-14 | 12605 | 3585 | 449 |
| 5M | 1.00 mi | 11978-560 | 3227-269 | 398-32 | 14363 | 4387 | 567 |
| FINISH(6.21 mi) | 1.21 mi | 12252-274 | 3376-149 | 420-22 | 13924 | 4182 | 524 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11400
Females
2842
F35-39
367
1M→2M
1.0 - 2.0 mi
Overall
11336
Females
2891
F35-39
357
2M→3M
2.0 - 3.0 mi
Overall
11764
Females
3094
F35-39
386
3M→4M
3.0 - 4.0 mi
Overall
12605
Females
3585
F35-39
451
4M→5M
4.0 - 5.0 mi
Overall
14363
Females
4387
F35-39
569
5M→FINISH
5.0 - 6.2 mi
Overall
13924
Females
4182
F35-39
526
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #11400 |
| 1M → 2M | 522744*+222 | #11400 → #11178 |
| 2M → 3M | 428393*-35 | #11178 → #11213 |
| 3M → 4M | 664459*-205 | #11213 → #11418 |
| 4M → 5M | 771211*-560 | #11418 → #11978 |
| 5M → FINISH | 401127*-274 | #11978 → #12252 |
| TOTALS | 27861934*-852 | #11400 → #12252 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
