Alex Ingram

Bib: 54443MAge: 43

Charlotte, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 10%
Gender (Male)
#0 / 23529
Top 16%
Masters (Masters Men)
#0 / 11290
Top 9%
Division (M40-44)
#0 / 2258
Top 15%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:30/mi
8:30
36100.5%
2M
8:17/mi
16:47
691.3%
3M
7:55/mi
24:42
1172.0%
4M
9:15/mi
33:57
92301.2%
5M
8:46/mi
42:43
550.9%
FINISH· 6.21 mi
7:50/mi
52:14
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:09:328:308:308:30
8:30
-
2M
2.00 mi08:17:4916:478:248:17
8:17
-0:13
3M
3.00 mi08:25:4424:428:147:55
7:55
-0:22
4M
4.00 mi08:34:5933:578:299:15
9:15
+1:20
5M
5.00 mi08:43:4542:438:338:46
8:46
-0:29
FINISH
6.21 mi08:53:1652:148:249:31
7:50
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:50 /mi

Average Pace

8:24 /mi

Slowest Pace

9:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:13

66% of race

Time at Steady Pace

8:46

17% of race

Time at Slower Pace

9:15

18% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:09:328:308:308:30
8:30
#5519
2M
2.00 mi08:17:4916:478:248:17
8:17
#5647
3M
3.00 mi08:25:4424:428:147:55
7:55
#5353
4M
4.00 mi08:34:5933:578:299:15
9:15
#5176
5M
5.00 mi08:43:4542:438:338:46
8:46
#4816
FINISH
6.21 mi08:53:1652:148:249:31
7:50
#4527
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi551944584285519(Top 12%)4458(Top 19%)428(Top 19%)
2M2.00 mi1.00 mi5647-1284550-92451-236104(Top 14%)4873(Top 21%)496(Top 22%)
3M3.00 mi1.00 mi5353+2944322+228427+244977(Top 11%)4026(Top 17%)399(Top 18%)
4M4.00 mi1.00 mi5176+1774166+156418+95350(Top 12%)4237(Top 18%)423(Top 19%)
5M5.00 mi1.00 mi4816+3603876+290376+424039(Top 9%)3234(Top 14%)300(Top 13%)
FINISH6.21 mi1.21 mi4527+2893648+228347+293589(Top 8%)2915(Top 12%)267(Top 12%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%
×3story building
+36ft-10ft

Overall

5519

Males

4458

M40-44

430

1M→2M

1.0 - 2.0 mi

Top 14%
×6story building
+0ft-69ft

Overall

6104

Males

4873

M40-44

499

2M→3M

2.0 - 3.0 mi

Top 11%
×10story building
+13ft-117ft

Overall

4977

Males

4026

M40-44

402

3M→4M

3.0 - 4.0 mi

Top 12%
×7story building
+92ft-30ft

Overall

5350

Males

4237

M40-44

425

4M→5M

4.0 - 5.0 mi

Top 9%
×4story building
+55ft-7ft

Overall

4039

Males

3234

M40-44

302

5M→FINISH

5.0 - 6.2 mi

Top 8%
×5story building
+33ft-76ft

Overall

3589

Males

2915

M40-44

269

Passing Analysis

Category:
Athletes Passed
1736*
Passed By
744
Net Change
+992
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5519
1M2M283411-128#5519#5647
2M3M371*77+294#5647#5353
3M4M352175+177#5353#5176
4M5M411*51+360#5176#4816
5MFINISH319*30+289#4816#4527
TOTALS1736*744+992

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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