Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 19:10 | 19:10 | 1.00 mi | 19:10 | 19:10 | - | |
2M | 40:07 | 20:04 | 1.00 mi | 20:57 | 20:57 | +1:47 | |
3M | 1:00:26 | 20:09 | 1.00 mi | 20:19 | 20:19 | -0:38 | |
4M | 1:20:38 | 20:10 | 1.00 mi | 20:12 | 20:12 | -0:07 | |
5M | 1:40:42 | 20:09 | 1.00 mi | 20:04 | 20:04 | -0:08 | |
FINISH(6.21 mi) | 2:06:44 | 20:24 | 1.21 mi | 26:02 | 21:26 | +1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
19:10 /mi
Average Pace
20:24 /mi
Slowest Pace
21:26 /mi
Segments
Time at Faster Pace
1:40:42
79% of race
Time at Steady Pace
26:02
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 20:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42917 | 20047 | 654 | 42917 | 20047 | 654 |
| 2M | 1.00 mi | 43561-644 | 20469-422 | 701-47 | 44016 | 20742 | 725 |
| 3M | 1.00 mi | 43627-66 | 20494-25 | 699+2 | 43840 | 20618 | 726 |
| 4M | 1.00 mi | 43343+284 | 20298+196 | 685+14 | 41924 | 19396 | 618 |
| 5M | 1.00 mi | 43190+153 | 20198+100 | 676+9 | 42317 | 19661 | 635 |
| FINISH(6.21 mi) | 1.21 mi | 43319-129 | 20289-91 | 684-8 | 43976 | 20681 | 722 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42917
Females
20047
F65-69
658
1M→2M
1.0 - 2.0 mi
Overall
44016
Females
20742
F65-69
730
2M→3M
2.0 - 3.0 mi
Overall
43840
Females
20618
F65-69
729
3M→4M
3.0 - 4.0 mi
Overall
41924
Females
19396
F65-69
621
4M→5M
4.0 - 5.0 mi
Overall
42317
Females
19661
F65-69
638
5M→FINISH
5.0 - 6.2 mi
Overall
43976
Females
20681
F65-69
722
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42917 |
| 1M → 2M | 851207*-644 | #42917 → #43561 |
| 2M → 3M | 290224*-66 | #43561 → #43627 |
| 3M → 4M | 55339*+284 | #43627 → #43343 |
| 4M → 5M | 61214*+153 | #43343 → #43190 |
| 5M → FINISH | 21889*-129 | #43190 → #43319 |
| TOTALS | 14751073*-402 | #42917 → #43319 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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